|
This month we celebrate Valentine's Day and have some things here for you on relationships, and also an article on loving yourself. I've made the fondue before & am planning on making it again for Valentine's.
I attended a workshop in January on grief and hope to have a workshop, retreat, or support group this year on this very important topic. Most of us aren't really prepared to deal with one of the most difficult experiences of our lives. There are many losses we can experience related to relationships, work, health, pets, dreams, & material objects such as homes & prized possessions. While we can never truly prepare to deal with our losses, we can obtain the understanding & tools to help us through the process & heal our broken hearts to find peace again.
As you look through the newsletter, please take a moment, close your eyes & let yourself experience gratitude for all the love in your heart, & in your life.
Love & light,
|
|
|
FROM OUR YOUTUBE CHANNEL:
Check out this video with ten beautiful & inspiring quotes on love and relationships.
|
|
|
Love & Relationships -
Ten Bits of Wisdom
|
Our channel has 30+ videos & 14,000+ views! Click here to see our other videos!
|
|
FROM OUR BLOG:
"A successful marriage requires falling in love many times,
always with the same person" - Mignon McLaughlin. Read our article "HOW TO STAY IN LOVE OR FALL IN LOVE ALL OVER AGAIN WITH YOUR PARTNER" by clicking
here.
Read our article "HOW TO LOVE YOURSELF" - the springboard of all human
relationships starts with the relationship we have with ourselves. Click here to read article.
Our blog has 80+ articles & over 18,000 views.
Click
here to see our other blog posts!
|
WISDOM, ENCOURAGEMENT, & INSPIRATION!
|
|
|
THIS MONTH'S BOOK RECOMMENDATION
In keeping with this month's theme, I'm recommending the book "If Love is a Game, These Are the Rules" by Cherie Carter-Scott. These are simple, but important "rules" to keep in mind that can help improve your relationship.
|
|
Featured Recipe
Fondue looks very fancy but is so easy to make, delicious to eat & just plain fun! Try with strawberries, bananas, pineapple, apple slices, marshmallows, pound cake, brownies, pretzels, or graham crackers.
|
|
Affirmations Corner:
Take a moment to breathe in deeply & repeat these affirmations, letting them sink into your subconscious mind, transforming how you feel.
I am completely open to life, love, & joy!
I flow through life embracing all the good that is here for me!
I see myself & others with love!
I am at peace!
|
|
Blessings,
|
|
|
|
|
|
|
ANGER
RESOLUTION
COURSE
BOOK
Most comprehensive anger manual you will find!
Besides helping you understand anger, this book addresses relationship issues & healthy communication, along with chapters on resentments & forgiveness, self-esteem, & stress management.
Go to our
|
CREATING
YOUR
DAY CD
|
Start your day the right way!
This CD includes tracks on Starting Your Day, Happiness, & Self-esteem. It has lots of affirmations to help you change your thinking from negative to positive!
Also available
in Spanish.
|
|
De-Stress
&
Learn to decrease your anxiety and negative responses to stress, along with experiencing deep r
elaxation through a form of progressive muscle relaxation. Individuals have reported improved sleep & decreased blood pressure from using the CD.
REDUCE YOUR STRESS, EXPERIENCE DEEP RELAXATION
& GET A GOOD
NIGHT'S REST!
|
|
|
