If we look outside our doors and windows we are greeted with the shifting colors and increasing bounty of spring. New growth is all around and it couldn't be more beautiful or inspiring. Spring is a great time to start new habits, get that body moving and to have fun while doing it. There are many changes afoot at the Wellness Center and in the community!
We have added in another Breath, Balance and Be Well class Saturdays at
11:15am. This is a great class for you newer yogis out there. You will learn the foundations to a successful, safe practice AND get your 'flow' on. We have decided to try a restorative
and pranayama class combo Wednesdays nights at
7:15pm. Its going to be amazing and unlike anything you have ever experienced. Lastly our Wednesday evening class at
5:45pm is changing to our beginner to intermediate level 'Strength, Balance & Grace'. We hope you come join us!
Yoga at the Bakersfield Art museum and Wind Wolfs is starting up too! All classes are donation only and proceeds go to the non-profits we partner with, as well as Samsara's very own scholarship fund. These events help to enhance our community and to help our teachers get to more trainings so we can keep evolving
and inspiring the city in which we choose to live in.
Lastly, we are now carrying DOTerra essential oils. Come take a sniff and learn about what these therapeutic grade oils can do for your body, allergies, immune system and more.
A big thank you to everyone for another great month. Stay tuned for next month and
our 1 year anniversary party April 22!