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Get Fit with Private Training at the Miami Beach JCC!
Are you ready to transform your fitness journey with expert guidance and a personalized touch? Look no further than the MBJCC's Fitness Program, where excellence meets personalization in every workout!
We're thrilled to spotlight Courtney Landsman, one of our star personal trainers and group fitness instructors, who brings a wealth of experience and passion to our fitness family.With a Master's Degree in Exercise Science and over 20 years in the fitness industry, Courtney's expertise is unparalleled.
Courtney's Specialties:
Group Fitness: Dive into various classes with Courtney, from Spinning to full-body strengthening, Core Conditioning, TRX, and Stretching. Perfect your form, push your limits, and find your best self with every class!
Personal Training: Tailored to your unique needs, Courtney excels in post-rehabilitation, full-body conditioning, boosting muscle strength, cardiovascular endurance, and enhancing flexibility. Your goals are within reach!
Outside the gym, Courtney's love for swimming, boating, snow skiing, quality family time, and leisurely walks at the dog beach with her furry friend adds a personal touch to her holistic approach to fitness and well-being.
Private Training Available!
Elevate your fitness journey with private training sessions at the
MBJCC. Courtney is one of the many exceptional trainers ready to guide you toward your fitness goals. Whether you're starting a new chapter in your fitness journey or looking to push beyond your current limits, our team is here to support you every step of the way.
Take Action Today!
Ready to learn more about our personal and private training options? Contact Stacey Hatch (stacey@mbjcc.org) now to discover how we can customize a fitness plan that's just right for you. Let's make your fitness dreams a reality!
Join us and start your journey to a healthier, happier you with Courtney and our team of fitness experts.
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