In today’s age of hypergrowth, there is a hidden challenge that is distracting and holding us back
as entrepreneurs, small business owners, service professionals, and executives—most of whom are also working parents—from performing at our best. It’s excessive stress that results in constant tiredness, which turns into daily, end-of-day exhaustion and ultimately into fatigue, which for some of us can becomes chronic. Most of us have so much going on that at times it feels like we are barely hanging on. Excessive levels of stress are taking their toll on our energy, health, and performance—even for those of us who “eat healthily and exercise.”
Did you know that 43% of Americans admit they’re too tired to function at work? In 2017, The National Safety Council conducted a survey where 97% of the respondents reported having at least one risk factor for fatigue.