Every Saturdays 12:00PM - 1:15PM
AcroYoga Therapeutic Flying
AcroYoga has 3 main elements to the practice, yoga, acrobatics and healing arts. Therapeutic flying falls under the healing art practice. A lot of the poses and moves focus on spinal elongation and traction. Your whole body becomes the expression of unconditional love and the symbol of balance, the balance between strength and softness. Join us and surprise yourself with your own abilities. No partner or prior experience required.
Every Wednesdays 6:30PM - 7:20PM
Reiki and Yoga can be practiced in conjunction with each another to experience ultimate transformation. Reiki helps to promote and accelerate the natural healing process and restore balance on all levels, physical, mental and emotional. Reiki Yoga focus on slowing down and opening the body through gentle passive stretches. Practicing Reiki Yoga can be a fortunate discovery for nourishing the inner self.
Wendy is certified in First, Second and Third Degree in Usui System of Reiki with The Reiki Centre and also AcroYoga Level 1 accreditation with the prestigious AcroYoga International. She is currently pursuing her Sound Healing training which she hopes to infuse into her healing modalities offerings in the very near future.