March Updates & Deals
The body achieves what the mind believes.
To kick off the March basketball tournaments we’re having our own  MINT Madness ! We challenge you to take 15 classes or visit the gym 15 times from now until March 31st. For more details please visit our recent blog post here .
You may have noticed the new additional squat rack at MINT Dupont and new olympic bars. We couldn't be more thrilled that strength training is so popular again! We welcome you to attend one or more of our upcoming Wellness Workshops: Strength Series. These are FREE for members.
Upcoming MARCH Wellness Workshops
These workshops are FREE to members and $35 for non members. You must sign up at least 24 hours in advance.
  • Saturday, March 7th at noon - Dupont: Design your own upper body workout with James Muwonge. Sign up here.
  • Saturday, March 14th at noon - Dupont: Design your own lower body workout with James Muwonge. Sign up here.
  • Saturday, March 21st at noon - Dupont: Design your own effective full body workout with Galen Yanofsky. Sign up here.
  • Saturday, March 28th at 1:30pm - 14th St: Power Playground 101: The Basics with Braegan Padley. Sign up here.
Personal Training & Nutrition Deals
Our popular Go BIG or Go SMALL personal training deals are back for a limited time!
All packages are 50 minute sessions.

5 pack: Trainer:  $374   / Master:  $419
20 pack: Trainer:  $1,328  / Master:  $1,488
MINT Nutrition
If you're new to personal training or MINT Nutrition you will receive 2 complimentary personal training sessions when you sign up for any 21-Day Nutrition Journey! Learn more about MINT Nutrition here .
Get to know Piloxing instructor Shenandoah Sowash ! Shenandoah is an inspiration to everyone who meets her and a true testament to committing to a healthy lifestyle for positive change. Learn how she went from a pack-a-day smoker to a Piloxing instructor at MINT in our recent blog post.

Do you know someone you'd like to nominate for our "Member of the Month" ? If so, nominate them today by using this form !
Friendly reminder regarding cell phone use in the club: Please avoid cell phone talking while in the facility. We also ask that you don't occupy equipment while texting. Thank you in advance. - MINT Management
Community Partner
Our community partner of the month is Exiles Bar . Serving as both a neighborhood tavern and highly acclaimed sports bar, Exiles has emerged as a major player on the U street scene. Show your membership tag to get 20% of minty drinks.

MINT has no vested interest related to this partner or promotion.
DC Bike Ride Discount
Are you ready to enjoy life on two wheels?! DC Bike Ride will be back on May 16, with 20 miles of car-free roads, monumental views, great music, and delicious cuisine. Join thousands of riders in a unique cycling experience through the nation's capital. Register today with promo code  MINTDCBIKE  for a special discount at  register.dcbikeride.com .
Love MINT?  We'd appreciate it if you took the time to leave us a review on Facebook and share your experience. Thank you in advance! 
Bresni, MINT Dupont & 14th St at Manhattan Laundry GM
(202)470-5237

Wilder, MINT Dupont
Assistant GM
(202)470-5238
Celebrating 14 Years!
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