November Updates
"Work on you, for you."
Upcoming Holiday Hours:
Dupont : Thanksgiving Day 11/28 7am - 1pm, Black Friday 11/29 Normal Hours 
14th St : Thanksgiving Day 11/28 No Classes, Black Friday 11/29 9:30am Boxing with Colleen
*Please note, MINT Dupont will be closed 12/25 thru 12/29 for floor refinishing.
Have you checked out our MINT Nutrition program yet? Our Certified Nutrition Coaches work with you one-on-one to empower you by providing the tools and knowledge to make informed choices about food.
The MINT Nutrition program is science-based and led by knowledgeable and certified coaches. Each session with our Nutrition Coaches is personalized to you, your goals, and exclusively designed to fit your lifestyle. 
Purchase any of our 21-Day Journey nutrition programs and get 2 complimentary personal training sessions.   Learn more and get started TODAY !
Our Discounted Gift Cards are coming back Black Friday weekend! Keep an eye out for the links!
Be a MINT Model!  Interested in being part of our ROW class video shoot this Saturday November 16th? Apply ASAP here , by 11/13.
MINT Bingo ends on Friday 11/15! Every participating member who gets BINGO can pick up their $10 gift card to Blaguard prize from either Bresni or Will the week of 11/18-11/22. All members who have completed their entire bingo sheet will be entered to win one of the following prizes each valued at $150!
  • $150 Gift Card to Cake Room
  • $150 Gift Card to Jack Rose
  • $150 Gift Card to Lapis
Y ou must submit your fully completed card to Bresni or Will by Monday 11/18.

We love when you tag us in your sweaty selfies! For every selfie you tag us in you are entered for a chance to win gift cards to select community partners! All you have to do is take a photo in one of our 2 locations, post it to Facebook, Twitter or Instagram, tag us and use the hashtag #MINTConditionYourself.
Themed Cycle Classes
Join Liz Pandya for the following Themed Rides!

Tuesday, 11/12, 6:15pm: Top Hits of 2012
Saturday, 11/16, 9am: Top Hits of 2013
Tuesday, 11/19, 6:15pm: Top Hits of 2014
Saturday, 11/23, 9am: Top Hits of 2015
Personal Training Deals - Ends 11/15
2 for 1 Training Sessions : This offer is available for first time MINT training clients only. Limit 3 packages (6 sessions total).
Personal training clients - remember that all packages can be used for personal training and Private Reformer Pilates.
Community Partner
Our community partner of the month is City Winery . City Winery strives to deliver the highest-end combined culinary and cultural experience to our customers who are passionate in sharing wine, music, and culinary arts.
Did You Know?
Did you know that MINT Dupont offers childcare? It’s a lot easier to focus on your workout when your mind isn’t worrying about the little ones. We have created a fun, safe, and stimulating environment for children that is available to our members. Learn more today!
Love MINT?  We'd appreciate it if you took the time to leave us a review on Facebook and share your experience. Thank you in advance! 
Bresni, MINT Dupont & 14th St at Manhattan Laundry GM
(202)470-5237

Wilder, MINT Dupont
Assistant GM
(202)470-5238
Celebrating 13 Years!
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