November Updates
"Sweat now, shine later."
Upcoming Holiday Hours:
Dupont : Thanksgiving Day 11/28 7am - 1pm, Black Friday 11/29 Normal Hours 
14th St : Thanksgiving Day 11/28 No Classes, Black Friday 11/29 9:30am Boxing with Colleen
*Please note, MINT Dupont will be closed 12/25 thru 12/29 for floor refinishing.
Crush your 2019 goals with our MINT Nutrition program! Learn more about our newest program today.

Purchase any of our 21-Day Journey nutrition programs and get 2 complimentary personal training sessions.
FREE CASH , literally- save 25% on your membership by prepaying! Our Discounted Gift Cards are coming back Black Friday weekend! Keep an eye out for the links!
The holidays can be stressful enough - your fitness routine shouldn't add to it. We encourage you to eat, drink and be merry this holiday season. If you're looking for a way to help you stay motivated during this time of year, we welcome you to join our 5-week fitness challenge for free! The challenge runs from Monday, 12/2 through Sunday, 1/5. Please register here by 11/30. 
MINT Bingo Winners: If your got BINGO you can pick up your $10 gift card to Blaguard from either Bresni or Will the until 11/22. All members who have completed their entire bingo sheet will be entered to win one of the following prizes each valued at $150!
  • $150 Gift Card to Cake Room
  • $150 Gift Card to Jack Rose
  • $150 Gift Card to Lapis
Y ou must submit your fully completed card to Bresni or Will by Tuesday 11/19.

We love when you tag us in your sweaty selfies! For every selfie you tag us in you are entered for a chance to win gift cards to select community partners! All you have to do is take a photo in one of our 2 locations, post it to Facebook, Twitter or Instagram, tag us and use the hashtag #MINTConditionYourself.
Themed Cycle Classes
Join Liz Pandya for the following Themed Rides!

Tuesday, 11/19, 6:15pm: Top Hits of 2014
Saturday, 11/23, 9am: Top Hits of 2015
Community Partner
Our community partner of the month is City Winery . City Winery strives to deliver the highest-end combined culinary and cultural experience to our customers who are passionate in sharing wine, music, and culinary arts.
Did You Know?
In an effort to be more environmentally friendly , this past year we have made the transition to using all compostable products.
Love MINT?  We'd appreciate it if you took the time to leave us a review on Facebook and share your experience. Thank you in advance! 
Bresni, MINT Dupont & 14th St at Manhattan Laundry GM
(202)470-5237

Wilder, MINT Dupont
Assistant GM
(202)470-5238
Celebrating 13 Years!
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