November Updates
"The body achieves what the mind believes."
Upcoming Holiday Hours: Thanksgiving Day 11/28 7am - 1pm, Black Friday 11/29 Normal Hours 
BRAND NEW TO MINT: MINT Nutrition! Our Certified Nutrition Coaches work with you one-on-one to empower you by providing the tools and knowledge to make informed choices about food.
The MINT Nutrition program is science-based and led by knowledgeable and certified coaches. Each session with our Nutrition Coaches is personalized to you, your goals, and exclusively designed to fit your lifestyle. 
Purchase any of our 21-Day Journey nutrition programs and get 2 complimentary personal training sessions.  Learn more and get started TODAY !
Be a MINT Model!  Interested in being part of our ROW class video shoot next Saturday November 16th? Apply ASAP here , slots generally go quick. 
How is your MINT Bingo going? Only 10 days left for MINT Bingo! As a reminder, you must get a sticker from the front desk to validate each point.

We love when you tag us in your sweaty selfies! For every selfie you tag us in you are entered for a chance to win gift cards to select community partners! All you have to do is take a photo in one of our 2 locations, post it to Facebook, Twitter or Instagram, tag us and use the hashtag #MINTConditionYourself.
Thank you to everyone who joined us on Sunday for MINT Field Day. We had such a great time! A huge shout out to Braegan for planning such a fun event.
NEW! Candlelight Restorative Yoga is starting on Fridays at 6pm. Join us for our first class this Friday 11/8.

Our Discounted Gift Cards are coming back Black Friday weekend! Keep an eye out for the links!
Themed Cycle Classes
Tuesday, 11/5, 6:15pm: Top Hits of 2011
Saturday, 11/10, 11am - Ori's Birthday Beyonce 
Tuesday, 11/12, 6:15pm: Top Hits of 2012
Saturday, 11/16, 9am: Top Hits of 2013
Tuesday, 11/19, 6:15pm: Top Hits of 2014
Saturday, 11/23, 9am: Top Hits of 2015
Personal Training Deals - Extended to 11/15
2 for 1 Training Sessions : This offer is available for first time MINT training clients only. Limit 3 packages (6 sessions total).
Personal training clients - remember that all packages can be used for personal training and Private Reformer Pilates.
Community Partner
Our community partner of the month is City Winery . City Winery strives to deliver the highest-end combined culinary and cultural experience to our customers who are passionate in sharing wine, music, and culinary arts.
Did You Know?
Did you know that the boxing bags at MINT 14th St are Aqua bags? Why does that matter? These bags are designed to improve the overall boxing experience absorbing your strikes so you can now achieve harder hits, for longer, without putting so much strain on your wrists and other joints.
Love MINT?  We'd appreciate it if you took the time to leave us a review on Facebook and share your experience. Thank you in advance! 
Bresni, MINT Dupont & 14th St at Manhattan Laundry GM
(202)470-5237

Wilder, MINT Dupont
Assistant GM
(202)470-5238
Celebrating 13 Years!
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