Join MENTOR, a free, 8-week, online wellness program for people with mobility limitations. The program is customized to your unique needs and goals.
Receive free exercise equipment to use and keep, and get access to a health coach, fitness instructor, dietitian and mindfulness coach.
Participants have access to online, adapted exercise classes; cooking demos; mindfulness sessions; and a community of program participants.
Complete a quick online screening to see if you qualify.
|