INTRODUCING
30 MINUTE BOOT CAMP EXPRESS
It's time to get going this spring with an EXPRESS Boot Camp class.
30 minutes in and out!
This class is suitable for all fitness levels. Utilize, body weight, dumbbells, stability balls, kettle bells, TRX, bands and more!
See great results, burn calories and tone up for the warm weather.
We have stairs to run and a roof top to work out on!
Will it be fast? YES. Worth it? ABSOLUTELY.