14 W. Main Street, Middletown, Maryland 21769......................................March 18, 2025aaa

Spring Session

March 3 - April 27, 2025

Join us to wake up your body with the rising energy of Spring!



Mix up your weekly routine with different classes to enjoy the various styles and focus of each teacher. Beginning this month, look for a teacher spotlight to learn fun facts and interests of MSY teachers.

Register now for a spot in your favorite class, or branch out for Spring and try a new class!

Spring Session Registration is Open!

2025 EXPO - HUGE SUCCESS!

More than 500 people from Middletown Valley and beyond wandered through 45 booths of local businesses and organizations dedicated to improving our health and well-being.

Enjoy these photos from the day and mark your calendar for early March 2026 for next year's Health & Wellness Expo!

Many of the happy vendors at the 2025 Health & Wellness Expo!

Come experience why Mountain Spirit Yoga WON Best Yoga Studio in Frederick County 4 years in a row!

Classes, workshops, and Private Yoga Therapy to create health and wellness for all our students through Yoga.

Mountain Spirit Yoga 301-730-6861 14W. Main St. Middletown, Md 21769 www.mountainspirityoga.com