We get to the heart and soul of entrepreneurs, connect them with resources to grow their businesses and teach them how to balance work, life and play!

We focus on the health and wellness of your business!

Our work life balance trainers help clients project manage their busy lives and get to the heart and soul of their business and their life! We help clients execute well so they can escape back to what makes them feel great! Aero-Ba-Soul, Inc….the ”just ask us” therapists!

You talk, we listen. We share, we collaborate, You breathe!

Aero-Ba-Soul, Inc., a Certified NYC & NYS Minority Woman-Owned Business Enterprise (MWBE)

Stay connected with us for us via our website, www.aerobasoul.com,
email or social media!

Happy New Year and MWBE Tuesday to our

Aero-Ba-Soul, Inc. family, friends, clients and community partners!

We hope that everyone enjoyed the holiday season!   


We wish everyone good health, much wealth and happiness as you begin “2023” refreshed with renewed focus and remain safe!


In 2023, the Aero-Ba-Soul, Inc. team will continue to:


Assist MWBE’s navigate government and corporate procurement via business coaching and technical assistance.


Provide personal and professional development training to employees of non-profits, government, corporate and educational institutions.

Make this year the year that you live your dreams! Take time to relax, rejuvenate, connect with your loved ones and “yourself”.  


A phone call and visit to a loved one is one of life’s most precious gifts! Let’s spread joy and love in 2023!


Entrepreneurs, Minority and Women Owned Business Owners especially need to stay connected to “why” they started their businesses as they “level up”!

The Aero-Ba-Soul, Inc. team sends a huge loving congratulations to NYS Majority Leader Andrea Stewart-Cousins on her historical achievement on being reelected for another term, her fifth year as the first woman and African-American woman to serve as NYS Senate Leader. Democrats celebrated the return of their supermajority and the continued leadership of Majority Leader Andrea Stewart-Cousins. HERSTORICAL ACHIEVEMENT! 

Aero-Ba-Soul, Inc’s COO Kevin Cousins , CEO Kecia Palmer-Cousins, their HBCU collegiate sons Kendall and Kyle Cousins, Kevin’s sister Candice Cousins-Hopkins and her son Carter witnessed along with many others the historical swearing in of their mother, mother-in-law and G-MA last Wednesday at the official start of The New York State 2023 Legislative session. 

Senate Majority Leader Andrea Stewart-Cousins, while surrounded by family, was re-sworn in as President Pro Tempore and Majority Leader of the New York Senate! The Honorable Kathie E. Davidson, is a Justice of the Westchester County Supreme Court in the Ninth Judicial District of New York. She is also the Dean of the New York State Judicial Institute.

Congratulations to all of the NYS Senators that were all sworn in “together” that day as well!

Special congratulations to Governor Kathy Hochul on “breaking the glass ceiling”, making history as NYS’s first elected female Governor, when she was sworn in as NYS’ 57th Governor on January 1, 2023!

We also congratulate dedicated elected officials NYS Lieutenant Governor Antonio Delgado, Attorney General Letitia James, Comptroller Tom Dinapoli on their successful elections, re-elections and swearing ins also held on January 1, 2023!

MWBE WEDNESDAY RESOURCES

Below are some networks and resources that Minority Women Owned Business Enterprises and small business owners can connect with to help them get through these challenging times. We’ve got your back!

Book your appointment today with the Aero-Ba-Soul, Inc. Team to get your business back on track in 2022! We provide business coaching, workforce development training and help MWBE’s get certified as they navigate the government and corporate procurement process! MWBE’s, Government Agencies and Non-Profits are our favorite clients! 



Training & Consulting | NYC/Westchester County/Tri-State | Aerobasoul

Many minority and women business enterprise entrepreneurs use their local, County and State Agencies to stay current and tap into potential resources and procurement opportunities for their businesses and their communities. Getting MWBE Certified and procuring government contracts can help MWBEs build their businesses! Grants and loans are also parts of MWBEs portfolios to grow their businesses.

NEW YORK STATE ASSOCIATION OF BLACK,

PUERTO RICAN, HISPANIC & ASIAN LEGISLATORS, INC.

52nd Annual Legislative Conference 2023 – In Albany,

February 17th – 19th, 2023

REGISTER TODAY!

MWBE Contract Legal Services Webinar

Negotiation Skills & Tactics

January 12, 2023 12:00pm To 1:30pm

We understand that not only can legal matters and language be daunting, but so can the costs of getting legal help. Having basic knowledge can help guide you through decisions, saving you time and money. Through SBS’s M/WBE Contract Legal Services program, you can connect with attorneys who can provide you with knowledge and advice through no-cost workshops, webinars, and legal clinics.


Whether it’s with potential business partners, vendors, suppliers, customers or landlords, knowing how to effectively negotiate can greatly increase your chances for success and help you avoid negative situations for your business.


This free webinar will cover how to be a more effective negotiator by employing incentives and leverage, exploring risk assessment, analyzing your counterparty's concerns, and crafting compromises that are in the best interest of your business.

REGISTER

THE COVID-19 CAPITAL COSTS TAX CREDIT PROGRAM


The $250 million COVID-19 Capital Costs Tax Credit Program provides financial assistance to New York State small businesses burdened with a range of operational costs stemming from the COVID-19 pandemic, from structural changes and building upgrades to health-related supplies and materials. 

The Program offers qualifying businesses relief from the added economic burden by providing tax credits to help reduce the pandemic-related financial impact.

Small businesses can receive a tax credit of 50% of qualifying expenses up to a maximum of $25,000 in tax credits based on qualifying expenses of $50,000.

NEW YORK STATE SEED FUNDING GRANT PROGRAM

APPLY HERE

A Business Plan That Meets Your Needs

Monday, January 23, 2023, 11am to 1pm Eastern Time


Attend the live webinar to participate in our Q&A.

RESERVE MY SPOT!

A well-crafted business plan is crucial to the success of your business. It establishes your credibility with potential investors and funders.

The plan is a flexible road map to guide you as you build, grow or diversify your business.


Two experienced SCORE NYC mentors will walk you through the process of creating the business plan framework needed for the success of your business.

After this webinar, you will be able to: 

  • Describe the reasons to prepare a business plan
  • List the top 10 requirements for success
  • Assess your business model
  • Summarize the structure of a business plan
  • Discuss the business planning process based on a small business case study

Instructor

Sandy Eames

Marketing and business development executive with expertise in business strategy, business plans, outbound marketing product development and strategic alliances. SCORE NYC Mentor.

Instructor

Jerry Baron

Experienced professional providing

growth strategies for small and mid-size businesses, especially start-ups and nonprofits. SCORE NYC Mentor.

REGISTER

SCORE is funded in part through a Cooperative Agreement with the U.S. Small Business Administration. All opinions, conclusions, and/or recommendations expressed herein are those of the author(s) and do not necessarily reflect the views of the SBA.

Have a safe and great week! Stay connected with us so you stay connected! Follow us on our social media! Live your dreams in 2023! We thank each and everyone of you for your continued support and business!


Aero-Ba-Soul, Inc! We help MWBEs focus on the health and wellness of their business! Let us help you make your dreams, business and professional and goals come true in 2023! 


We are here for you! Just give us a call at 914-737-7237 or schedule a consultation with us at www.aerobasoul.com. You’ll be glad that you did!


Stay safe and continue to reach for excellence! Try to put your best foot forward every day. Most of all, be kind to yourself and others! Special shout out to our parents, family and friends for your continued love and support to us! Let’s continue to be bridges for success for each other and our businesses! See you on Philanthropy Thursday!


“I am where I am because of the bridges that I crossed. Sojourner Truth

was a bridge. Harriet Tubman was a bridge. Ida B. Wells was a bridge. Madame C. J. Walker was a bridge. Fannie Lou Hamer was a bridge."

— Oprah Winfrey




Sincerely,

Kecia and Kevin

Contact Kecia with questions about
starting or growing your business!

At Aero-Ba-Soul, Inc. we build dreams to life with heart and a soul! Like a trusted friend and confidante, our personal project managers tap into their vivid imaginations, hearts and souls to analyze clients projects and engineer solutions through project completion. We are “imagineers”, igniting M/WBEs to refocus on themselves, their businesses and giving back to their communities. Our one-on-one technical assistance sessions and training programs are designed to help entrepreneurs and MWBE’s project manage their lives and get to the heart and soul of their personal and professional development.

We “motivate” and “collaborate” with our clients through project completion!

Our services include:
  • Business Management Consulting Services
  • Life Coaching
  • MWBE Consulting/Prepare NYC/NYS MWBE Certification Applications
  • Public Speaking
  • Project Management
  • Training
  • Career Preparation
  • Customer Service
  • Entrepreneurship
  • Leadership
  • Networking
Aero-Ba-Soul, Inc.,
a Certified NYC & NYS Minority Woman-Owned Business Enterprise (MWBE)
Kecia Palmer-Cousins, MBA

Aero-Ba-Soul, Inc.

Office: 914.737.7237
Cell: 914.512.4373

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