We get to the heart and soul of entrepreneurs, connect them with resources to grow their businesses and teach them how to balance work, life and play!


We focus on the health and wellness of your business!


Our work life balance trainers help clients project manage their busy lives and get to the heart and soul of their business and their life! We help clients execute well so they can escape back to what makes them feel great! 

Aero-Ba-Soul, Inc….the ”just ask us” therapists!


You talk, we listen. We share, we collaborate, You breathe!


Aero-Ba-Soul, Inc., a Certified NYC & NYS Minority Woman-Owned Business Enterprise (MWBE)


Stay connected with us for us via our website, www.aerobasoul.com,

email or social media!


Aero-Ba-Soul, Inc., a Certified NYC & NYS Minority Woman-Owned Business Enterprise (MWBE)

Stay connected with us for us via our website, www.aerobasoul.com,

email or social media!

Happy Belated Columbus Day, Indigeneous Peoples Day, Hispanic Heritage Month and MWBE Wednesday to our Aero-Ba-Soul, Inc. family, friends, clients and community partners!

The Aero-Ba-Soul, Inc. team kept it moving this past weekend as usual balancing work, life and play!  We will share highlights from our weekend in tomorrow’s Philanthropy Thursday!

 

Make this year the year that you live your dreams! 

Take time to relax, rejuvenate , connect with your loved ones and “yourself”.  

Columbus Day

Columbus Day is a U.S. holiday that commemorates the landing of Christopher Columbus in the Americas in 1492, and Columbus Day 2023 occurs on Monday, October 9. It was unofficially celebrated in a number of cities and states as early as the 18th century, but did not become a federal holiday until 1937. Columbus Day 2023 - Facts, Celebrations & Controversy | HISTORY

For many, the holiday is a way of both honoring Columbus’ achievements and celebrating Italian-American heritage. But throughout its history, Columbus Day and the man who inspired it have generated controversy, and many alternatives to the holiday have proposed since the 1970s including Indigenous Peoples' Day, now celebrated in many U.S. states and cities. Check out Christopher Columbus Video

Indigenous People's Day

Why is it called Indigenous Peoples Day?

Indigenous Peoples Day has been recognized for decades in different forms and under a variety of names to celebrate Native Americans’ history and culture and to recognize the challenges they continue to face.


In 2021, Biden issued the first-ever presidential proclamation of Indigenous Peoples Day. He said in a statement that the day is meant to “honor America’s first inhabitants and the Tribal Nations that continue to thrive today.”

The 2023 Westchester 100

The suburban county’s most influential leaders.

City & State presents the 2023 Westchester Power 100. ALEX POTEMKIN, E+ / GETTY IMAGES

Winding bucolic roads, scenic views of the Hudson River, manicured suburban yards and the hustle and bustle of White Plains, Yonkers and New Rochelle are all images that come to mind when people think of Westchester County. Behind all of those images are the people who make this million-person county thrive.

 

Business is booming across Westchester, especially in the technology and life sciences sectors. Westchester has a host of prominent health care institutions, an active nonprofit scene and a number of high-ranking colleges and universities. State Senate Majority Leader Andrea Stewart-Cousins, one of Albany’s three people in a room, calls Westchester home, as do many other influential legislators. One of the most competitive congressional districts in the nation includes a portion of the county, and a neighboring district could feature a rare congressional primary involving an incumbent. Westchester residents are leading prominent national groups and top businesses have their best and brightest headquartered in the county. These are the remarkable leaders powering Westchester.

 

Congratulations to Aero-Ba-Soul, Inc.’s COO Kevin Cousins mother and CEO Kecia Palmer-Cousins mother-in-law for being ranked #1 on The 2023 Westchester Power 100 City & State List! We are so proud of you and love you very much! Thank you for using your power and influence in positive ways for all of New York State and beyond!

 

Congratulations to all who made the list as well! It’s a great accomplishment….. well earned and deserved!

Andrea Stewart-Cousins / Lev Radin, Pacific Press, LightRocket / Getty Images


Numerous Westchester elected officials bemoaned Gov. Kathy Hochul’s sweeping housing proposals, which would have required New York City’s suburbs to speed up the building of new homes. State Senate Majority Leader Andrea Stewart-Cousins held firm in negotiations with the governor, putting the ambitious housing plan on hold. That’s not the only time this year the Yonkers Democrat has stood up to Hochul, as she played a key role in blocking the governor’s nominee for state chief judge.

MWBE WEDNESDAY RESOURCES

Below are some networks and resources that Minority Women Owned Business Enterprises and small business owners can connect with to help them get through these challenging times. We’ve got your back!

 

Attend one or all of the networking events to let everyone know about your business, products and services!  

Book your appointment today with the Aero-Ba-Soul, Inc. Team to get your business back on track in 2023! We provide business coaching, workforce development training and help MWBE’s get certified as they navigate the government and corporate procurement process! 


MWBE’s, Government Agencies and Non-Profits are our favorite clients! 



Training & Consulting | NYC/Westchester County/Tri-State | Aerobasoul

Many minority and women business enterprise entrepreneurs use their local, County and State Agencies to stay current and tap into potential resources and procurement opportunities for their businesses and their communities. Getting MWBE Certified and procuring government contracts can help MWBEs build their businesses! Grants, loans and networking are also parts of MWBEs portfolios to grow their businesses.    

You won't want to miss these networking events!

REGISTER HERE
REGISTER HERE

Congratulations to Aero-Ba-Soul, Inc. Client Colby Jenkins, CDO of Gemstarr Entertainment, LLC, a NYC MWBE certified business, on your Colby Jenkins Day recognition for community leadership!

BP Levine and HPD Host a MWBE Contractors Event!!! RSVP for FREE


ATTENTION M/WBE Certified firms and Entrepreneurs!


Register today and learn about Contracting Opportunities to help your business grow! Few Seats left!

Topic: MWBE Contractor Opportunities

Date: TODAY, October 11th, 2023

Time: 3:00 PM - 6:00 PM ET


Please join the Manhattan Borough President's Office, HPD and other city agencies in providing valuable information for small business owners on MWBE Contracting opportunities. Learn about the procurement process, how to attain a city contract, the benefits of being an MWBE, and meet local institutions that provide resources to help small businesses.

RSVP HERE FOR FREE!

New York Women's Chamber of Commerce

Latinas Power Luncheon

Location/Dirección: Inwood Bar & Grill, 4892 Broadway, New York, NY 10034

Buy your Tickets/Compra tus Tickets

U.S. CHAMBER OF COMMERCE

America's Top Small Business Summit:

Ready. Set. Scale.

RESERVE YOUR SEAT TODAY

Congratulations to Aero-Ba-Soul, Inc client Auzerais Bellamy, owner of Blondery, named one of America’s Top 70 Small Businesses 2023!  

Congratulations to Aero-Ba-Soul, Inc. client

Vivian McKenzie, Mayor of Peekskill and owner of

VC Bridgewater, LLC on her upcoming WMCC Moxie Award!


Westchester Multicultural Chamber

2nd Annual Gala and Moxie Awards

October 27, 2023

Join the Westchester Multicultural Chamber at its 2nd Annual Gala and Moxie Awards on Friday, October 27th from 7:00 pm - 11:00 pm at Reid Castle located on the Manhattanville College campus. Enjoy an evening celebrating ten individual women who have made Westchester their home and made their communities better as well as supporting the Westchester Multicultural Chamber. To learn more and to purchase your tickets, please visit their event website below.

PURCHASE TICKETS HERE

WOMEN INNOVATORS AWARDS PRESENTATION


Congrats to all Honorees including Aero-Ba-Soul, Inc.'s CEO

Kecia Palmer-Cousins! 

REGISTER NOW!

AWARD PRESENTATION: OCT. 26 | 5:30 to 8 P.M.

LOCATION:

VIP COUNTRY CLUB, 600 DAVENPORT AVE., NEW ROCHELLE


Jessica Bailey, President and CEO, Nuveen Green Capital

Colleen Borrelli, Vice PresidentPatient Experience, Burke Rehabiliation Hospital

Elizabeth Bracken-Thompson, Partner, Thompson & Bender

Lucia Chiocchio, Partner, Cuddy & Feder LLP

Sobeida Cruz, Co-Founder & Trustee, The Charter School of Educational Excellence

Mary Dobson, Founder and CEO , LIFT Wellness Group

Joanne Dunn, Executive Director, Youth Shelter Program of Westchester

Filomena Fanelli, Founder & CEO, Impact PR & Communications, Ltd.

Jennifer Flowers, Founder & CEO, Accreditation Guru, Inc.

Lisbeth “Boo” Fumagalli, Town Clerk, Town of Bedford

Patricia Guevara, Partner, New England Antique Lumber

Meg Glander, East Coast External Affairs Manager, Crown Castle

Ashley Harris, General Manager , Porsche Larchmont

Cindy Kanusher, Executive Director, Pace Women’s Justice Center

Diane Kelly, President, Greenwich Hospital

Julia Livingston, Regional Managing , Principal Northeast MKDA

Marissa Madonia, Business Development Executive, Corporate Audio Visual Services

Margaret Nunziato, Executive Director , Westchester Independent Living Center

Kecia Palmer-Cousins, CEO, Aero-Ba-Soul, Inc.

Victoria Ronemus, Partner, Fullerton Beck LLP

Lauren Rones-Payne, General Manager, Million Air HPN

Michele Thomas, Executive Vice President , Osborn Home Care

Stacey Tompkins, President, Tompkins Excavating

Pamela Tucker, CMO, Harrison Edwards


Our Women Innovators event will connect a variety of super women who take initiative, drive positive change and redefine the workplace experience across all industries. Women have been innovators in various fields throughout history, making significant contributions to science, technology, arts, and many other areas. The valuable content in this event excites & inspires women to advocate for innovation in their organizations & breaking barriers, paving the way for future generations.


For event information contact Natalie Holland

REGISTER TODAY

Special prayers to the people of Israel, their family and friends. We pray for peace, love and end to war.

 

Massive crowd packs Westchester synagogue to support Israel and condemn Hamas attack

Have a safe and great week! Stay connected with us so you stay connected! Follow us on our social media! Live your dreams in 2023! We thank each and everyone of you for your continued support and business!

Aero-Ba-Soul, Inc! We help MWBEs focus on the health and wellness of their business! Let us help you make your dreams, business and professional and goals come true in 2023! 


We are here for you! Just give us a call at 914-737-7237 or schedule a consultation with us at www.aerobasoul.com.You’ll be glad that you did!


Stay safe and continue to reach for excellence! Try to put your best foot forward every day. Most of all, be kind to yourself and others! Special shout out to our parents, family and friends for your continued love and support to us! Let’s continue to be bridges for success for each other and our businesses! See you on Philanthropy Thursday! 




Sincerely,

Kecia and Kevin

Contact Kecia with questions about
starting or growing your business!

At Aero-Ba-Soul, Inc. we build dreams to life with heart and a soul! Like a trusted friend and confidante, our personal project managers tap into their vivid imaginations, hearts and souls to analyze clients projects and engineer solutions through project completion. We are “imagineers”, igniting M/WBEs to refocus on themselves, their businesses and giving back to their communities. Our one-on-one technical assistance sessions and training programs are designed to help entrepreneurs and MWBE’s project manage their lives and get to the heart and soul of their personal and professional development.

We “motivate” and “collaborate” with our clients through project completion!

Our services include:
  • Business Management Consulting Services
  • Life Coaching
  • MWBE Consulting/Prepare NYC/NYS MWBE Certification Applications
  • Public Speaking
  • Project Management
  • Training
  • Career Preparation
  • Customer Service
  • Entrepreneurship
  • Leadership
  • Networking
Aero-Ba-Soul, Inc.,
a Certified NYC & NYS Minority Woman-Owned Business Enterprise (MWBE)
Kecia Palmer-Cousins, MBA

Aero-Ba-Soul, Inc.

Office: 914.737.7237
Cell: 914.512.4373

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