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Upcoming Events:

EQNIQ: Leadership

Next Session:
Friday January 18, 2019
In New York City

For more information  click here.

EQNIQ: Extension

 For EQNIQ: Mastery ™ Alumni

Zoom sessions begin:
Friday February 8, 2019.

For more information click here.

EQNIQ: Speaker's Series

Thursday March 28, 2019.
In New York City

For more information click here.

EQNIQ: Mastery

Friday March 29, 2019
In New York City

For more information click here.

EQ Not IQ™ Testimonial

"Between personal, professional and familial responsibilities, life's demands --- and the extent to which we're obliged to make commitments on those demands --- can be overwhelming at times. The MYT experience and the Extension course, in particular, helps keep me grounded and aware. For the expenditure of one hour bi-weekly, I can commune virtually with others around the country who are also reinforcing their EQNIQ practice.  It's a welcome bit of 'me-time' for personal and professional growth, as well as introspective sanctuary, to keep me mindful, empathic, grateful, forgiving, and motivated.  I complete every session feeling supported and inspired by our distinguished faculty-facilitators and my class-mate colleagues from whom I never fail to learn."

Kenneth Rowe
EQ Not IQ: Mastery and EQ Not IQ: Extension graduate.

MYT Group, LLC
222 East 80th Street
New York, NY   10075

A Unique New Program Just For Women

Jodi Baretz, LCWS, CHHC

Jodi Baretz and MYT have teamed up recently to offer EQ & Mindfulness growth opportunities designed specifically for women. For this month's lead article, Jodi writes about her experiences both with her clients and in her own life that led her to write Mindful is the New Skinny. Her recently released book encompasses her approach to change the way we think about ourselves and be more mindful when dealing with stress.

Click here to read the full article.

Jodi is featured in our upcoming Women's Mindfulness Retreat that will take place early February 2019 in both Westchester and NYC. The retreat includes an introduction and deep dive into meditation and how to fit it into your busy life. Attendees will also receive Jodi's bestseller and full access to the Mindful is the New Skinny  resource center with recipes, tips, meditations, and more.

About Jodi: Jodi is a psychotherapist and holistic health coach in private practice at the Center for Health and Healing in Mt. Kisco, New York. Jodi has more than two decades of experience providing clinical services and psychotherapy, as well as career and nutritional counseling. Jodi is also the author of the best selling and inspiring book,  Mindful is the New Skinny. Learn more at


There's a Stress Gap Between Men and Women. Here's Why It's Important.

Between domestic duties and emotional labor, research shows, women are more stressed than men are - but it doesn't have to be that way. Here's what the data says, and how to take care of yourself.

Click here to read the full New York Times

4 Best Mindfulness Games for Kids

Last month, we shared with you 10 apps to help kids control their emotions. This month, we found a great article that reviewed the best games of the year in full. Each game is perfect for kids to practice Mindfulness while having fun at the same time. The article explains each game in great detail, even listing the pros and cons to help families decide which one will work best for them. These could be great gifts for the whole family to benefit from!

Click here to read the full article with all of the games and their descriptions

Contact us. We're here to help.

Dan D'Alio

Karen Kind

EmployShare, Inc. - A single source solution to manage and protect your practice

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