September News:
Community yoga has always been the heart of our mission. From day one we have tried to bring yoga out into the community for free or on a donation basis. This Fall starts the launch of our even BIGGER community yoga program! We are partnering with the Kern County Behavioral Health and Recovery Services to offer no-cost yoga classes geared towards yoga for Mental Health and our open to the public. These classes have already begun! They will be held at the Dream Center, Alliance against Family Violence, LGBTQ Community Center, KCBHRS Location on Stockdale and the Beale, Wilson and Baker libraries. We have a busy year ahead of us!
We are also launching our Non-Profit, White Wolf Wellness Foundation. We hope that through this non-profit we can become even more involved with the healing arts at a public level. This also allows anyone who is passionate about getting yoga, public gardens and meditation into the underserved and underprivileged public a chance to donate for a taxable write off and help elevate our community.
As our community continues to grow, we thank you for your ongoing support. Remember, we are a small center and we do limit our class size! Please download the MindBody app and sign up for classes before you come, so that we can guarantee a space for you to bend, twist and stretch your way to a healthier, happier you!
New Classes:
Yoga for Emotional Health
Practiced led by Candace Stevens
September 6, 13, 20
7:15-8:30PM
(Photo Courtesy of Joe Longo)
Lunch Time Yoga
with Cold-Pressed Juice
Practice Led by Tiffany Anderson
Mondays
12:10-12:50PM
Workshops
A Ceremonial Tea Journey &
Dream Yoga Sound Bath for the Autumn Equinox

Travel within your inner landscape...Tea by tea, Breath by breath, and Note by note. Your tasting experience begins September 22 from 4-7:30pm and is $45 per person.

Enjoy a meditative journey with multiple teas provided by Global Tea Hut and served by Séan Levahn of Original Frequency. Periods of quiet meditations are interspersed within the tastings of the tea. Afterwards we will float among the heavens to the deep healing sounds contained within the sound bath.

Tea can be imbibed every day and provides alignment and harmony with Nature. This means that tea's medicinal qualities are in the way it aligns body, mind and spirit with Nature. And when we are aligned with our environment, we also automatically align with each other - peacefully and in an open heart space.
Dream Yoga Sound Baths
Sunday, September 23, 2018
12-1:30PM or 3-4:30PM
Using the strength of sound, the engaged grace of the senses, and the mutual support of one another, we will nourish our souls and allow creative insight to blossom.
The overarching theme to all these “Sound Meditations” is DEEP REST and RENEWAL and the RESTORATION of our overly stimulated nervous systems, a return to Heart centered intelligence, and tapping into the universal flow of synchronicity to facilitate the events of your life!
Transformation of consciousness, an explosion of creative ideas, lucid dreaming states, integration of life challenges, Conscious Sleep, and the rejuvenation of the “zest for life” are some of the benefits you might see.
With Candace Stevens
Alleviating Stress and Anxiety Workshop
Sept 16th from 12-3pm
$35
We all suffer from some form of stress in our lives; whether periodic or pervasive, yoga can help alleviate it! In this workshop, we’ll explore techniques to reduce anxiety in the present, and work to create patterns to lessen it in the future. Using breath, movement, and meditation you will develop a mind-body tool kit to help restore balance in the present moment. This class will be comprised of both lecture and conversation about the science of changing our minds and an all-levels physical practice. Bring a mat, a notebook, and the desire to relax and release.
Community Events:
1st Friday, September 7
Bakersfield Museum of Art
5:30-6:45pm
Live Music
2nd Saturday, September 8
17thPlace Townhomes
8-9:15am
The Lighter Side:
SEPTEMBER SPECIAL
$5 SONIC LYMPH MACHINE RIDE
OUR SONIC WAVE MACHINE IS A 10 MINUTE CYCLE OF VIBRATIONAL TECHNOLOGY DESIGNED ORIGINALLY FOR ASTRONAUTS. IT TARGETS EVERY MUSCLE IN THE BODY. USING VIBRATION TO STRENGTHEN & TONE MUSCLE TISSUE, SKIN, BONES, DETOXIFY DIGESTION AND LYMPHATIC SYSTEM, GREAT FOR SINUS PRESSURE AND STIFF ACHY BODIES.
ALSO...IT'S REALLY FUN!
Samsara Wellness Center, 661.374-8693, samsarawellnesscenter.com
5301 Office Park Dr. Suite 420, Bakersfield CA, 93309,