Join us for two special Mind and Body Bootcamp events in August! Let us help you center your mind and tone your body as we raise money for a good cause. Our instructors will lead you through a yoga practice and meditative stretch while triathlete Mandy Stoesz will motivate through cardio activities.

We are offering two different dates with varying programs. Cost is $20 per session and a portion of the proceeds will go toward Bounce Travels Bunk Bed project. Refreshments and prizes included; please RSVP!

Sunday, August 6th 6:00

Located at The Fire Within Studio

45 Minute Yoga/Barre Blend

2 Mile run/jog/walk

30 Minute Mindful Movement

Sunday, August 27th, 6:00

Located at Sturges Park

45 Minute Yoga Sculpt

45 Minute Internal Training

30 Minute Mindful Movement