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Social Wellness Wheel

Renewing our wellness journey

Social Well-being



Since 1938, the Harvard Study of Adult Development has been investigating what makes people flourish. It’s the longest in-depth longitudinal study on human life ever done, and it’s brought us to a simple and profound conclusion: Good relationships lead to health and happiness. The trick is that those relationships must be nurtured.

Video

Wellness Video

Robin Rudie, Director - Associate Chief Nursing Officer,

talks about what social well-being means to her

Resources

Read this


An 80-Year Harvard Study Found the Secret to a Happy Life. These 9 Simple Habits Make It Possible.

Read Article
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Harvard Study

Watch this


Harvard psychiatrist says this is the secret to happiness (6 mins)

Try This


Develop your social skills as a leader. Good relationships start with good social skills (18 mins)

Social Skills
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Learn More


16 Personalities Test that Robin referenced in her video


Video: Dealing with Difficult Colleagues Video (54 mins)

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