Here’s how you can reduce their impact on your life.
Understand the different types of migraines and how to manage them effectively.
Managing Migraines
Migraine headaches can be very disruptive and slow you down when you least expect it.
However, there are ways to reduce their impact on your daily life. Keep reading to understand the different types of migraines and how to manage them effectively.
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Migraines are painful, throbbing headaches that last from 4 to 72 hours. When you have a migraine, it may be so painful that you aren't able to do your usual activities. But migraines can be treated.
Here are the key things to know about preventing, managing, and treating migraines.
Triggers are things that can cause a migraine headache.
They are different for each person. Triggers can be foods, hormones, changes in daily routine, medicines, lights, odors, and other things in the environment.