March 19, 2026

Photo of The Health Benefits of Green article, showing 2 hands holding microgreens.

The Health Benefits of Green –

Happy St. Patrick’s Day!


St. Patrick’s Day was Tuesday, but here at Urth Caffé we celebrate it all week (and every day!) with our delicious, nutritious green offerings. We take great pride in bringing all of our greens straight from the farm to your plate. And we source from the best local farms to bring you not only the freshest, most nutrient-packed, local produce available, but to do so in a mindful way that respects the planet, the farms, farmers, and the natural rhythms and cycles of nature.

Urth Caffé executive chef Davide Giova visits Kenter Farms, selecting only the best greens.

Lettuce, spinach, kale, and other greens are packed with vitamins and nutrients, and micro-greens (which Urth uses in many of its dishes) are concentrated little packets of nutrients. They contain a much higher level of nutritional value than their mature counterparts. And lettuce is a great source of antioxidants and Vitamin A (beta carotene)—which helps keep bones and eyes healthy. Spinach and kale are both packed with Vitamin K; and spinach (often called a “superfood”) is rich in iron, vitamins C and E, potassium, magnesium, and folate.

For a meal that is both healthy and satisfying try our Caravan Kale Salad—made with organic Tuscan Kale, organic red quinoa, the freshest Persian cucumbers, heirloom tomatoes, roasted yams, red onion, crispy pita chips and fresh mint tossed in a pomegranate vinaigrette, then topped with the creamiest ricotta salata cheese.


Or come enjoy the sunshine on one of our lovely patios with our refreshing yet filling Farmer’s Salad. Made with locally grown baby spinach, laced with a light peppercorn dressing, and tossed with grilled artichokes, sugar plum tomatoes, French radishes, red onion, shaved fennel, glazed pecans and topped with shaved parmesan cheese—it is sure to delight your senses and your tastebuds!

Photo of Urth Caffé Green juice in a togo cup with spinach, celery, parsley, apple and ginger in the background..

Hot? Cool off with a Green Juice—a delicious combination of the finest spinach, celery, parsley, apple and ginger. Perfectly balanced with just a bit of zing, and the perfect pick-me-up during an unexpected heat wave. Ginger is anti-inflammatory, is great for digestion, and also has antifungal and antimicrobial properties. This helps boost immunity—especially now that we are in cold and flu season! We only use fresh local, organic fruits and vegetables fresh-juiced to order—nothing else.


There are so many tasty and health-giving juices, salads, smoothies and other enticing menu and drink options to choose from. Step into your local Urth Caffé to enjoy your favorite!

Urth’s Green & White Teas

Green tea is steamed, or wok fried after harvest to halt oxidation. Green tea is crisp and refreshing with a delicate vegetal flavor. Green tea is low in caffeine compared to other teas and high in cancer preventing anti-oxidants. Green tea is often compared to a super food containing B-complex, vitamin C, polyphenols and more.


White tea is the least processed type of tea. It is air-dried to preserve all its nutrients and antioxidants.


Urth’s green and white teas are air shipped fresh from Japan and China all year long. 


Urth offers several green and white teas including:


  • Jasmine White Pearl™ (left) – White tea pearls each rolled by hand with a luxurious aroma and rich body from Fuijan, China.


  • Green Rose Tea™ (center) – Fine Japanese sencha green tea scented with essence of Earl Grey and pink rose.


  • Jasmine Exquisite Flower™ (right) – World's most sought after silver tipped Yin Hao Jasmine with an exquisite perfume and exceptionally delicate flavor from Fujian, China.


Take home a bag of tea next time you're at your favorite

Urth Caffé, or order online using the link below.

Urth's Avocado Pizza

Always A Favorite!


It’s truly a MUST try! An Urth specialty pizza starts with our vegan* pizza crust topped with hummus, house-made tomato sauce, then covered with the finest fresh sliced avocado garnished with almond cheese, micro cilantro, quinoa and zaatar spice (contains sesame) – and it’s 100% plant-based.

 

Yelp reviewer Jessica M. commented: “I ordered the avocado pizza 10/10. If you love avocado toast, you'll love this! It's also vegan friendly:)” 


*We cannot guarantee that our vegan items have not been in contact with non-vegan items.

Urth’s Boba Drinks -

Cool & Refreshing!

Cool off on a warm day with any of our boba drinks made with our exclusive heirloom, organic coffee and fine teas. 


They can be enjoyed blended or shaken to order and are available with such flavorings as natural vanilla, sugar-free vanilla lavender, gingerbread, hazelnut, maple, caramel, coconut, banana, mango or mint. Milk substitutions include soy, almond, pistachio, oat or organic milk. 


Danicat852 commented “I tried the Organic Green Tea Boba, and it was delicious. The boba pearls were the right amount of soft and chewy, just cooked to perfection. I love that the tea itself was not too sweet as that's a problem I have with most boba drinks. I could taste the green tea flavor clearly while still enjoying a sweet beverage. I always recommend this drink to any of my friends that I take to Urth Caffé and I rate it a 5/5!” 

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