Shifu Jonas Karosas is the Art of Living's New Haven director. Find out how the Art of Living Happiness Program can help you rediscover your joy, cope with the stresses of everyday life and become a calmer, more confident you.
"The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us." -- Sri Sri Ravi Shankar, Founder of the Art of Living Foundation
for workshop details and registration. Contact Shifu Jonas at 203-435-5347 if you're interested in the workshop or have questions.