Your monthly update has arrived! Our focus in March is the importance of physical therapy, especially when addressing an injury.

Goals of Physical Therapy

Physical therapy provides a variety of benefits, including reduced pain, improved function, increased range of motion, proper alignment and more. Of course, the primary goal of physical therapy is restored function and a return to activity—but these things are often a byproduct of the larger rehabilitation process, during which many patients learn a whole new way of moving.

Physical Therapy is an education.

Most patients think they know how to move properly—until they start physical therapy. Physical therapists are trained to identify deficiencies in the biomechanics of the body. Often, physical therapists can target specific areas of weakness or improper alignment.

Most patients find physical therapy to be somewhat educational. It is an opportunity to learn about your own body and to identify movement patterns that are associated with your injury.

We look forward to seeing you in this time of fasting and reflection.

Website. Phone: 941-764-9695