March 2023 | Tai Chi and Qigong At Home Programs

Time in the Art Class

March 20th, 2023, 1-2 pm ET

Wabi-Sabi: Discovering Beauty

in the Imperfect

Taught by Linda Bisberg

We will look at cross-cultural aesthetics and how they shape our perspective & experience of the world.

Using this knowledge as an opening for discovery, we will explore how a new perspective can shift our experience of our own tai chi practice.

Qigong for Tuning into Spring

Experience the Energy of New Growth

A Five-Element Qigong

Seasonal Attunement

You are invited to

Tune into the Energy of Spring

in a free at-home training for your health!

28 days | March 5 - April 1, 2023

Mark your Calendar!

Registration coming soon.

What is a Tuning?

Read more here

Free Weekly Drop-In QiGong Classes

Get 2023 off to a good start by learning these simple but powerful grounding and healing movements. Find many opportunities to practice with us that will fit your schedule. We have classes for beginners and advanced students alike.

Get More Information Here

New Live Online Classes

We have new Beginners classes, as well as Beginning form Review classes - a new offering - starting this spring.

Information is here.

Be sure to check the TCF site regularly for new postings.

Find a Local School

For live in-person classes held in our 30+ locations across North America and Europe.

Click below to connect with our list of TCF-affiliated schools and find one near you!

Find a School Near You

Disclaimer: All material in this email is provided for educational purposes only. The Tai Chi Foundation Inc. does not directly or indirectly practice medicine or provide medical advice, and nothing in this newsletter is a substitute for medical advice, diagnosis, or treatment. Always consult your doctor regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.