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Meet Barbara – this month’s Volunteer Spotlight!
Barbara was born and raised in Lansing. She is married to the love of her life, Johnny. They are celebrating their 35th Wedding Anniversary this April!
During her lifetime, Barbara has had several jobs – beginning as a 4th Grade Teacher. She later worked for the State of Michigan in both the Treasury and MESC departments. She was later employed with General Motors and retired from her position there. One job that Barbara has done for her entire adult career has been teaching fitness classes, which she still does.
In 2018, Barbara read an article about A Matter of Balance, one of TCOA's Evidence-Based Programs, in her church bulletin. She was curious and decided to take the class. She learned so much about how to improve her balance through exercise. This class also discussed in detail acknowledging and understanding the fear of falling that we have all thought about at one time or another. Barbara learned proven tools to overcome the thoughts and concerns she had about the fear of falling. These tools include specific exercises to strengthen the core, improve balance, and modify thoughts so that we can still do the activities we enjoy as we grow older.
After taking this class, Barbara wanted to be a part of this eye-opening program and became trained as a Matter of Balance coach. Her goal is to share this valuable knowledge with others in the community.
Barbara shares that it is an honor to be a part of such a wonderful program. A Matter of Balance changes lives for the better.
For more information about volunteering please contact us at volunteer@tcoa.org or apply at tcoa.org/volunteer.
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