Maintain a Competitive Gym Environment with these 3 Drills
In late July, Carolina Union Volleyball Club knew that the next 6 months weren’t going to be anything remotely close to normal. From a volleyball perspective, the goal was to have as competitive of an environment as possible. However, on a daily basis they had no idea who was going to show up at training. Here are 3 drills they applied to maintain a competitive gym environment with unpredictable attendance.