Check out our next free class and spring schedule!
March 2019  Newsletter
Dear Students,

Are you ready to jump into spring with yoga?  Our new spring schedule is now online with some wonderful new additions of a Back Care Class and a Ropes Class with Krisna. The popular Foundations Series is also returning. We encourage you to click the links below for all of the details.

Coming soon is another free yoga class on Sunday, March 17th. All are welcome. Tell your friends as this class is open to All Levels, as well as those who have never done any yoga before. What a fun way to spend 
St. Patty's Day!

This spring we are hosting two exciting workshops with masterful teachers, which are detailed below, so be sure to check those out. If you are passionate about Iyengar Yoga, you won't want to miss these great opportunities!

We look forward to seeing you soon at the Yoga House!

A friendly reminder that you can register for classes/workshops online through our website  kelownayogahouse and that we are a scent free studio.

Namaste,
KYH
 
2019   Winter  Schedule
January 7 - March 31

Please click here:  Winter Schedule 



2019  Spring Schedule
April 1 - June 30

Please click here for our new Spring Schedule

Upcoming Events
Free Beginner Yoga Class
Treat yourself to a morning of Mindfulness and Wellness
Mark your Calendars. Tell your friends!
 
Sunday, March 17
10 am - 11:30 am

Join us for a Free Beginner Level Yoga Class. All levels and abilities are welcome. Yoga mats and props are supplied complimentary in our fully equipped yoga studio. 
In this class, you will be guided safely by an internationally certified Iyengar Yoga teacher through a sequence of asanas (poses) designed to increase strength, balance, flexibility and relaxation. Come enjoy a morning of mindfulness.

Modifications and adaptations will be made for those with injuries or challenges in the body.  Please arrive at least 15 minutes early to get settled and please notify the teacher of any injury before class.  

Please note: We can only host 30 people maximum on a first come, first serve basis. There is no pre-registration for this class.
If you're still sitting on the fence...


April 5 - 7, 2019
Friday: 6:00 pm - 8:30 pm
Saturday: 9:00 am - 1:00 pm
Sunday: 9:00 am - 1:00 pm
 
Designed for dedicated practitioners, this workshop is intended to deepen both the understanding of the effort and the experience of joy in more demanding poses.

How can we approach their challenges with integrity, maturity and a light-hearted curiosity? Join Krisna Zawaduk and Lisa Towson in an energetic and thoughtful exploration of the Intermediate Junior Syllabi.

Pre-requisite:
10 minute independent Sarvangasana, 5 minute independent Sirsasana, ability to lift up into Urdhva Dhanurasana.






Want to try yoga but don't know where to start? 
Join the Foundations Class and learn the basics of Iyengar Yoga. 

This session is ideal for students with no prior yoga experience or for beginners wanting a refresher course.

Develop postural alignment, stamina, strength & flexibility in a safe, 
systematic, effective approach.

Saturdays: April 27 - June 8 (no class May 25)

Time: 11:30 am to 12:30 pm 
Cost: $72 + tax (for the 6 classes total)
Teachers: Kari, Laurie and Tricia



Kelowna Yoga House is happy to announce that Jawahar Bangera is returning as a guest speaker to our yoga community. 

May 24 - May 27, 2019

You can choose between:
3 days (Friday-Sunday) seminar 
4 days (Weekend + Monday) seminar
Extra Tuesday evening seminar (with or without meal afterwards)
 
Schedule Times:
Friday May 24: 6:00 - 8:30pm
Saturday May 25: 9:00 am - 1:00pm
Sunday May 26: 9:00 am - 12:30pm
Monday May 27: 5:30pm - 8:30pm
Tuesday May 28: 5:30pm - 7:30pm  


New Punch Cards Coming Soon

With the popularity of our 15 and 30 hour punch cards, we are adding new 60 and 120 hour cards  beginning March 31st.  

The grid below shows the cost per class based on your card choice.


Sessional Unlimited  and  Life card s will not be sold after March 31st.  
All existing Sessional and Life cards will be honoured until their expiry date.

All punch cards have a one year expiry date.
Our one month Trial Card remains the same.
 
See your teacher for more information.

Wild Bee Art of BC exhibit

Did you know that the Kelowna Yoga House has been a Bee Ambassador since the fall of 2018?

One of our yogis, Kelly Maier, a Bee Naturalist Encaustic Artist, Citizen Scientist & Bee Ambassador will have an exhibit called "Wild Bee Art of BC" in the downstairs studio from March 17th to 23rd. 

She will also give a talk "Who are the Bees in Your Neighbourhood?" on Sunday March 17th from Noon to 12:45pm. She will talk about the art, getting to know the bees and how to become a Bee Ambassador in Kelowna.

So come for the Free Yoga Class on March 17th from 10 to 11:30am and Stay for the Bees!

Everybody welcome!




If you have left any items at the studio, they will find their way into the lost and found box in the front entrance. Please check this box for anything that might belong to you, as we will be donating any unclaimed items to charity at the end of the fall session.  Thank You!
VOLUNTEER OPPORTUNITIES
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Thank you to all of our amazing Volunteers!

Work Exchange:
We are in need of yogis who would like to help out KYH and benefit from an arrangement of work exchange (cleaning) for yoga classes.  
We will consider students who have an established relationship (for example, three months with KYH), rather than newcomers to the studio.
If you are interested, p lease talk to any teacher or co-ordinator Dianne Kapty or email:  kyh.yogahouse@gmail.com

 



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