Expansion Update
It's been a busy winter at Old Town Hot Springs and as we head toward spring we're excited to see construction on the new area of our fitness center start coming to a close. Just a few of the added benefits will include:
  • Expanded fitness center featuring a more open layout with new and additional cardio and weight equipment
  • Second group exercise room
  • 37 foot climbing wall included with membership
  • Indoor walking track
  • Increased functional training and stretching space
  • Classroom and community meeting room space

Read more about the It's in the Water capital campaign and plans for the future.
Pre-Spring-Break Swimming Lessons
Registration now open for April 2-17
Heading somewhere warm for spring break? Are you looking to get your kids some more experience in and around water? Pre-spring-break swimming lessons will be held at Old Town Hot Springs from April 2-17 with different days and times available. All levels from pre school to adult are available.
March Madness Fitness Challenge
Commit to fitness this spring
The fitness department at Old Town Hot Springs wants you to join us again this year for the March Madness Fitness Challenge. Grab a partner and commit to fitness this spring earning points and the chance to win some prizes including a $100 Twisted Trails gift certificate.
Cross Training for Runners
12 week program from March 12 - May 28
Are you thinking of tackling an endurance race this spring, summer or fall, or simply want to get into better running shape? Join OTHS personal trainers for 12 weeks of cross training, endurance building, stretching (with a little yoga) and nutritional information .
Thursday Afternoon Yoga
Starts March 14 at 4 pm
We're adding another yoga class to the schedule! Starting on March 14, Nikki will lead Lengthen and Strengthen Yoga. Thursday's schedule will now have a 10:30 am, 4 pm and 6:45 pm yoga class. As a reminder, yoga classes are included with the cost of membership.
Spring Swim Team
March 11 through April 19
The spring session of the Steamboat Springs Swim Team is open to all returning swimmers and new swimmers with a tryout. We are offering five spring team options for swimmers to work on technique, fundamentals and conditioning to get ready for the summer season. The spring season runs for six weeks from March 11- April 19.
Swim Lesson Instructor Certification
March 11-16
Old Town Hot Springs is offering American Red Cross Water Safety Instructor Certification Courses this spring and the first one will be held March 11-16 from 4:30-9:30 pm. This is the certification necessary to teach swimming lessons at OTHS and other facilities. Flexible and fun positions are available.