Salem, Keizer
Wilsonville, Lincoln City
Happy Spring!
March, 2018
Greetings!

With Spring Break fast approaching, you may be thinking about vacations and shorts season. You are in luck! Our March specials are all about legs - including laser hair removal and sclerotherapy.

You are invited to check out our new office location and enjoy lots of discounts and give-aways during our Keizer Open House, March 15th.

And Julie Miller shares some great advice about living longer in this month's blog.

Enjoy our March newsletter!

Keizer Open House

Join us for our Keizer - Open House! 

Swag bags packed full of goodies for the first 100 people through the door. Enjoy refreshments, meet our providers (new and old, including Reyna Swift, M.D. who will join our office this summer). Chat with product reps, watch live product demos, learn about services, and tour our Keizer office (formerly Dermatology Northwest).

Free CoolSculpting consults, Raffle prizes and amazing Open House promotional discounts on products and services.

We look forward to seeing you there! Watch for updates on our Facebook event page.

10% off Laser Hair Reduction on upper and/or lower legs

10% off Sclerotherapy (spider veins treatment)

10% off CoolSculpting

20% off Neocutis skincare products, plus earn a FREE gift if you spend $300 or more.

Offers good during the month of March 2018 only.
Blog
Secrets for Living Longer
Blog by Julie Miller, R.N.

Hi everyone, I am still in the Keizer and Wilsonville offices. Sorry if there was some confusion last month. There are lots of different systems to learn at the Keizer office so we have all been busy, but we are getting there, and will continue to offer the same level of service you have come to expect from us.

Since I didn’t write last month, the pressure is on to say something really profound this month. LOL. Well, I have been trying to be good about using my rowing machine and when I do, I sometimes listen to TED talks. This one, b y Developmental Psychologist, Susan Pinker, inspired me so I thought I would share it with all of you.

The Secrets to Living a Longer Life

This is her top 10 list from the least powerful predictors of longer life to the strongest. I think the last two might really surprise you, they did me.

  • Clean Air
  • Treated hypertension
  • Lean vs. over weight (notice this is only in 8th place, so don’t sweat it)
  • Exercise (again not even in the middle)
  • Cardiac rehab after a cardiac event
  • Getting your flu vaccine (wow, more important than exercise)
  • Booze in moderation
  • Quit smoking
  • Close relationships – people you can count on no matter what.
  • #1 - Daily social interacations - socializing online doesn’t count. Interacting face-to-face incites neurotransmitters increasing trust and pleasure while lowering stress and pain. It can be as simple as a hello, or a handshake. (Interesting!) Learn more.

My additional 2 cents:
  • Spend less than you make
  • Quit eating or drinking crap(as in junk)
  • Caring

Moving forward I thought you might be interested in hearing about CoolSculpting from my own experience. I plan to try an area so I can let you know my thoughts and how it goes. Stay tuned, and don't hesitate to reach out to me if you have any questions.

Julie Miller, R.N.
With four locations to serve you, we specialize in diseases of the skin, acne care, and laser and surgical treatments. Our state-of-the-art dermatology clinics enable us to provide a full range of general, surgical, and cosmetic procedures to patients of all ages.