March Madness

March 2nd - March 27th

Details: Get ready for some friendly competition! Grab a teammate, earn points by working out, and test your basketball skills on the Pop-A-Shot for bonus points. Stay consistent, climb the leaderboard, and see if your team has what it takes to win it all!

How to Earn Points:

• Workout (1 point): Complete a 20-minute workout in the fitness center.
• Group Exercise Class (2 points): Attend any group exercise class.

Bonus Point Opportunities:

• 3-Pointer: After your workout, take 3 shots on the Pop-A-Shot. Each basket made = 1 extra point (max of 3).
• Overtime: After your workout, complete the weekly fitness challenge to earn 1 extra point (max of 5).

Prizes:

• First Place Team: (2) $100 Ticketmaster gift cards
• Second Place Team: (2) $75 Fanatics gift cards
• Raffle Prize: (2) $50 Dicks Sporting Goods gift cards

In a society filled with endless wellness, fitness, and nutrition advice, it can be tough to separate fact from fiction. Discover each month’s featured podcast, offering expert insights and evidence-based tips on wellness, fitness, and nutrition.

In this month's featured podcast, Registered Dietitian Abbey Sharp dives into the “high-protein everything” trend taking over grocery stores and social media. From protein pasta and cereal to coffee creamers and desserts, it seems like protein is being added to just about everything, but do we actually need it? Joined by nutrition educator Liam Layton, Abbey breaks down common protein myths, marketing hype, and what truly matters when it comes to meeting your nutrition needs.

Downtown Dash 5k Registration is Open!

Get ready to hit the streets of downtown Minneapolis for the Downtown Dash 5K! Expect scenic city views, high-energy music, and a finish line celebration you won’t forget. Race package includes 5k Race Entry & 2026 T-shirt.

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REGISTRATION PRICING:

EARLY BIRD: $40 (before March 31st, 11:59 p.m.)

REGULAR: (includes T-shirt) $45 (April 1st - May 6th, 11:59 p.m.)

REGULAR: (T-shirt not-included) $45 (May 7th - May 19th, 11:59 p.m.)

In-Person Day-Of Race Fee: $50 (May 20th)

Sponsorship Deadline: 5/6/26