March News & Events

Hello March! The first day of spring and warmer days are ahead!!!

Did you know that March isn't just about St. Patrick's Day shenanigans and March Madness? March is also International Creativity Month and Self-Love Month; giving people a great opportunity to explore new hobbies, interests, skills, and passions. March is National Nutrition Month. In March, we also celebrate the social, economic, cultural, and political achievements of women on International Women's Day (March 8th). Pi Day is March 14th. And, fun fact: Alexander Graham Bell made the first phone call on March 10, 1876. 

Have a great month everyone!

Have you seen some of the new and exciting changes to the class schedule?!

Here's a few highlights:

• NEW! Ride with Mel at RPM on Saturdays at 7:30 am
• NEW! Cardio Dance Fusion at Zen with Cheryl H. Saturdays at 9:30 am
• NEW! Flow at Zen with Laura on Saturdays at 10:30 am
• Circuit Training will now be held at Zen (not RPM) on Mondays at 5:30 pm and Tuesdays at 8:30 am
• Ignite 45 is replacing DEEP 75 on Tuesdays at 9:30 am
• Friday's 9:30 am Flow is now Ignite with Monica

Be sure to check out the fun theme classes around St. Patrick's Day!!

Will KKS wear the infamous but fabulous sequin shorts again this year?!?!

March 5th 6:30-7:15 pm: Monthly MELT with Mary

Discover the incredible benefits of this Shoulder and Neck MELT Method class. Space is limited. Book early! Check out this video to learn more!  

March 7th 5:30-6:15 pm: First Friday March MATness with Stephanie

Bring a guest to this FREE all-levels yoga flow class.

March 9th 1-3 pm: Let Them! Pop Up Book Discussion

Join us at Zen to take part in a discussion of "The Let Them Theory" by Mel Robbins.

March 9th 3-4:30 pm: Faith Flow Yoga Series

Join us for a 4-week transformative experience to enrich your Christian faith through journaling, mindful movement, and deep spiritual reflection. Discover how yoga can serve as a powerful vessel to strengthen your faith beyond the mat. Through stillness, breath, focus, and strength, we will nurture our spiritual connection to deepen our relationship with God.

Cost: $120 for 4-week series. $35 drop in.

Elite Members: $80 for the series/$25 drop in. Executive Members $50 for the series/$15 drop in. If you need help purchasing, please text: 773-923-2543.

March 12th 7-8:15 pm: Golf Strength & Yoga

Enhance your golf game and your flexibility during this 6-week program with Cassie!

This series combines strength-building exercises and yoga techniques tailored to golfers, designed to improve your performance on the course. Focus on developing key muscle groups used in golf—core stability, rotational strength, balance, and flexibility—while also enhancing your mental clarity and focus through yoga.

March 12, 19, (no class 3/26), April 2, 9, 16 and 23rd. $150 for 6 weeks. $30 drop in.

March 15th 12-2 pm: Gains & Glow with Elevate Med Spa

Exclusively for HG members and their guests, Elevate Med Spa is coming to Zen with specials just for you! Choose your glow up service: $10/unit Xeomin for wrinkle release, B12 injections for $15, or a super refreshing moisture mask for $15! Book and get ready to glow up!

Pick Your Service Timeslot here!