Lessons from an ...astronaut?
These are truly unprecedented times; it's hard to keep up with everything, as things are changing so rapidly. How can you keep your feet on this ground, much less help your kids stay grounded during this tumultuous stage?
Some simple ideas come from Scott Kelly, an astronaut who spent nearly a year in space ALONE: set a schedule; pace yourself; go outside; find a hobby; keep a journal; stay connected to friends and family. Read more
and then focus on his parting thought:"
I’ve seen humans work together to prevail over some of the toughest challenges imaginable, and I know we can prevail over this one if we all do our part and work together as a team.