March Specials Classes
& Workshops
March St. Patty's Raffle for $80 Synergy Service

This month anyone who receives a massage or facial service at Synergy will have a chance to enter a gold coin into our March Raffle to win a $80 service of your choice ! Each visit for the month of March, you may enter a gold coin. Drawing will be on April 1st.

Synergy now offers Microblading with Morgan Ogilvie, our aesthetician! Microblading is a  tattooing  technique in which a small handheld tool made of several tiny needles is used to add semi-permanent  pigment  to the skin. Microblading differs from standard eyebrow tattooing because each hairstroke is created by hand using a blade which creates fine slices in the skin, whereas eyebrow tattoos are done with a machine and single needle.

Microblading is typically used on eyebrows to create, enhance or reshape their appearance in terms of both shape and color. It deposits  pigment  into the upper region of the  dermis , so it fades more rapidly than traditional tattooing techniques, which deposit pigment deeper. Microblading artists are not necessarily tattoo artists, and vice versa, because the techniques require different training.

Morgan will begin the appointment by discussing your desired look and needs before measuring and sketching out the placement of the eyebrows. Measuring brow placement is a multi-step process that begins by determining the center of the face and the set of the client's eyes. You will also receive a custom color consultation at this time to decide the perfect shade for your

Introductory Price: $450
Includes 2 - Two Hour Sessions

Call us to schedule a complimentary brow consultation with Morgan to see how we can support your needs.

Or Click Below:
Introducing CranioSacral Therapy
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

  • Migraine Headaches
  • Chronic Neck and Back Pain
  • Motor-Coordination Impairments
  • Colic
  • Autism
  • Central Nervous System Disorders
  • Orthopedic Problems
  • Concussions and Traumatic Brain Injuries
  • Alzheimer's Disease and Dementia
  • Spinal Cord Injuries
  • and much more...

$45 - 30 Minutes / $80 - 60 Minutes / $115 - 90 Minutes
Ultimate Aromatherapy Sinus Relief
With Spring's arrival comes the joy of seasonal allergies for some of us. This treatment utilizes our Garden Mint essential oil blend. The richly aromatic vibrant green leaves of the Mentha arvensis herb create a full-bodied, fresh, minty essential oil. This oil is so helpful for managing pain, relieving inflammation and easing unwanted muscle spasms, as well as clearing sinuses, and soothing the upper respiratory tract. This oil is also a powerful anti-bacterial and anti-viral for those concerned with global travel and new viral infections. Oil will be worked into sinus reflex points with a therapeutic face, head, neck and shoulder massage, and concludes with a steamed face towel leaving you feeling rejuvenated and refreshed.

1 Hour - $60 this month
($10 Savings)
Spring Renewal Facial

This Facial's focus is anti aging and will help balance your skin's PH using image's Ageless and Ormedic lines. The treatment will include steam, double cleansing, exfoliation, a special ph balancing mask, aromatherapy with our Amber essential oil blend Garden Mint, serums and more! This facial is good for all skin types, but is definitely beneficial for more mature skin.

1 Hour - $60 this month
($10 Savings)
Upcoming Classes & Workshops
Wednesday Yamuna Self Care Workshop Series
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  Mar 4 - May 13
1 - 3pm
$35 each / $30 early bird
Pre - registration
These Wednesday workshops offer participants the opportunity to spend a little more time on particular areas of the body to help balance overuse patterns and rehab injuries. Through various tools and systems, participants can learn more sustainable movement patters while advancing in areas of strength, flexibility, mobility, etc.
You are welcome to join any or all of these; topics build on one another to help you integrate the information and changes into your body but each workshop is beneficial on its own as well.
  • March 4 Neck & Shoulder Care
  • March 11 Low Back Care
  • March 18 Upper Legs & Hips
  • March 25 Lower Legs & Knees
  • April 1 Pelvis: Freedom & Stability
  • April 15 NO WORKSHOP
  • April 8 Restore, Rewire & Relax with Spinal Twisting
  • April 22 Foot Work & Ankles
  • April 29 Joint Care: Alignment and Reducing Inflammation
  • May 6 Upper Back Care
  • May 13 Slow Your Roll Restorative
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Monday March 9th,
6 - 7pm
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J oy Melton, of JoyFull Heart Wellness will present the benefits of BEMER and answer any questions you might have. In this day of environmental toxins, stress, chemicals, and dangerous radiating electronic frequencies.

Bio electromagnetic energy regulation has personally changed our lives and health. Join us to hear more about how BEMER can be the greatest addition to your health care and may literally save your life.

E-mail with your name and how many attending or:
Sound Healing Meditation
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Monday March 16th,
6 pm - 7 pm
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Join us for one of our ultimate favorite stress relieving experiences. Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health.
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Wednesday March 18th
6:30 pm - 8:30 pm

  • Develop greater mental clarity and emotional balance
  • Strengthen and inspire accountability to yourself.
  • Enjoy expanded happiness even amidst challenges and changes
  • Create satisfying relationships; begin with the one you have with yourself

Click the link to read more and register.

Class Size is limited, so please register early – Call/Text 203-913-3869 with questions
Class Schedule
*Check out our new classes. Yamuna Body Rolling now shares pricing options with Yoga Class cards.

Weekly Lotus Room Schedule

Get up and Go!
8:00 am - 9:00am

Beginner/Gentle Yoga -
9:15 am - 10:15 am
- Teresa

Restorative/Yin - 9:15 am - 10:15 am

 Restorative/Yin - 10:30 am - 11:30 am
- Teresa

Vinyasa Flow - 9:15 am - 10:15 am -
- Teresa

Sustainable Movement - Yamuna Body Rolling - 8:30 am - 9:30 am -
- Meg

Visit our lotus room page to learn more and purchase class options:
Synergy Institute | 772-571-4509 | |
Hours Mon - Saturday By Appointment