NHS Wellness Team's Monthly
Student Well-Being Bulletin
March, 2019
Spring is when you feel like whistling, even with a shoe full of slush.
Welcome to the Wellness Team's monthly bulletin. The NHS Wellness Team is a group of administrators, support staff and service providers who work together to focus on the well-being of our students. This bulletin provides a space where we will share helpful articles with families and provide important information about events going on at Natick High School or in the community to benefit all students well-being.
This Month:

Every year March is designated Women’s History Month by Presidential proclamation. The month is set aside to honor women’s contributions in American history.

“From the first settlers who came to our shores, from the first American Indian families who befriended them, men and women have worked together to build this nation. Too often the women were unsung and sometimes their contributions went unnoticed. But the achievements, leadership, courage, strength and love of the women who built America was as vital as that of the men whose names we know so well …” -Jimmy Carter 1980

Wellness Events!
This event is an outdoor fitness event that's guaranteed to be both exhilarating and calorie-burning! The morning will be filled with a series of workouts for all backgrounds and experience levels, including a warm-up, fun run, and silent disco.
Date And Time:
Sun, March 31, 2019 .

Location:
Community Boating Inc.
21 David G Mugar Way
Boston, MA 021149:00 AM – 12:00 PM EDT
Angst: Boston-Area Film Screening & Discussion with Dr. Robert Brooks

Take part in a world-wide conversation about anxiety and the most effective ways to address it when you attend Dearborn Academy’s special free screening of “Angst: Raising Awareness Around Anxiety” on Tuesday, March 26. #DearbornSpeaks
Date And Time:
Tue, March 26, 2019
6:30 PM – 8:30 PM EDT

Location
Dearborn Academy
575 Washington Street
Newton, MA 02458



Healing Together - The Family's Journey in the Treatment of BPD

Join us for an informative conversation helping Family Members coping with the treatment of Borderline Personality Disorder.

Featured Speakers - Dr. Karen Adler, Judith Mintz PhD both of McLean Hospital and Doreen Dawson from Family Connections

Date And Time:
Sat, March 30, 2019
8:30 AM – 1:00 PM EDT 
Location:
Payson Park Church
365 Belmont Street
A group of local professionals joined forces to offer this free opportunity for women to have aopportunity to get a step up on safety defense.
Class being conducted by IRON CLAD
Space is limited, so reserve your spot today, ages 12+
Location
Wilmington High School GYM
159 Church Street
Wilmington, MA 01887

Recommended Website:

Parent Toolkit is a one-stop resource developed with parents in mind. It’s produced by NBC News Education Nation and supported by Pearson and includes information about almost every aspect of your child’s development, because they're all connected. Healthy, successful children can excel in many areas – in the classroom, on the court, and in their relationships with peers and adults. Our advice also covers important topics for navigating life after high school.