Brevard County Sheriff's Office Wellness & Benefit News

March 2026~ Your Connection to a Healthier You ~

National Colorectal Cancer Awareness Month


March is National Colorectal Cancer Awareness Month, aiming to increase screening rates, which are critical for early detection and prevention of the third most common cancer in the US. Recommended for adults 45 and older, screenings can detect polyps early, significantly improving survival rates


What is colorectal cancer?

Colorectal cancer happens when abnormal cells grow in your colon or rectum. These cells often form in growths called polyps. Not all polyps become cancer. Colorectal cancer is also called colon or rectal cancer, depending on where it's located. Your risk for colorectal cancer gets higher as you get older.


Who should be screened for it?

Experts recommend starting screening at age 45 for people who are at average risk. People at higher risk, such as those with a family history of colorectal cancer, may need to be tested sooner and more often than people at average risk. Talk with your doctor about your risk, when to start and stop screening, and how often to screen.

How often you need screening also depends on the type of test you get:

  • Stool tests: Every year for FIT or gFOBT or every 1 to 3 years for FIT-DNA.
  • Tests that look inside the colon: Every 5 to 10 years for colonoscopy or every 5 years for sigmoidoscopy and CT colonography. (If you do the FIT test every year, you can get a sigmoidoscopy every 10 years.)


Did you know? If your physician recommends a colonoscopy, you have benefits through you Brevard County medical plan that would allow you to schedule your procedure through LANTERN (Formerly Surgery Plus) at a reduced cost to you. Click the green box below for addition details.


Talk to your doctor about which test is best for you and when to be tested.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use as outlined in the website links below.

CLICK HERE to learn more about Colorectal Cancer
CLICK HERE for information about Colonoscopy screenings
CLICK HERE to learn about Lantern and saving money on medical procedures

March brings together National Nutrition Month and Colorectal Cancer Awareness Month, highlighting the powerful role everyday food choices play in long-term and digestive health. Fruits and vegetables are rich in fiber and essential nutrients that help keep your body energized and your digestive system functioning at its best.


As part of this focus, we’re introducing a Fruit and Vegetable Challenge, encouraging employees to aim for at least 4 servings of fruit and 5 servings of vegetables each day.


Track your intake for one week during the month of March using the attached worksheet for a chance to win a glass leak-proof salad/lunch container.

Completed worksheets can be sent to Jennifer and Trish for a raffle entry.


Small changes can make a big impact—fuel your body with color and join the challenge!

Headspace is here

*New in '26*


Headspace is now available to Brevard County BOCC employees enrolled in a Cigna medical plan!


Headspace officially joined Cigna as a wellness partner in 2026, and beginning January 1st, this benefit is available to you at no cost through your Cigna Healthcare plan. You can access Headspace for Cigna Healthcare directly through your myCigna account.


Whether you're navigating a stressful day, having trouble sleeping, or just need help staying focused, Headspace is your everyday resource for feeling better.


With Headspace, you can:

• Stress less – Follow guided programs like Managing Stress

• Move more – Enjoy feel-good yoga and tension-relieving workouts

• Sleep soundly – Relax with sleepcasts, calming music, and wind‑down exercises

• Stay present – Use Focus playlists to tune out distractions

• Feel supported – Chat with Ebb, your 24/7 AI companion, for stress relief and moments of calm anytime

Instructions for getting started are included below.

– Your Brevard County Wellness Team
CLICK HERE for step-by-step registration instructions 

2027 Health Incentives & Registration for Biometric Screening Events

Hello Cigna and UMR Medical Plan Members!

Ready to start your Health Incentives and earn your Wellness Wallet in 2027? It's simple! 


Complete your annual online Health Assessment on myCigna.com and earn 20 points by August 31, 2026. Attending a biometric screening at our Quest event will get you 18 points (or more) closer to your goal!


Schedule your Biometric Screening appointment for the following dates:



Thursday, April 23, 2026

VIERA Government Center

Magnolia Room (Building B Lobby)

2725 Judge Fran Jamieson Way, Viera, FL 32940

9 am to 3 pm


Thursday, April 30, 2026

TITUSVILLE Government Center

Brevard Room (behind 6-story)

518 S. Palm Avenue, Titusville, FL 32796

9 am to 1 pm


How to schedule your appointment:

  1. Visit https://my.questforhealth.com
  2. Use the Registration Key: Brevard2026 (for first-time users only)
  3. Complete a short survey
  4. Book your appointment!


Don't miss out! Pre-register for your screening. Appointments are first come - first served and fill up fast. Walk-ins are welcome if space is available.

Need help? The Quest Service Center is here for you:

Phone: 877.304.7055 (Cigna-specific assistance line)

Monday-Friday: 7:00 AM – 8:30 PM Central, Saturday: 7:30 AM – 4:00 PM Central

Email: Wellness@QuestDiagnostics.com


Pro Tip: You can also visit your Primary Care Doctor for your annual preventative well-visit with no out-of-pocket cost, no copay, or deductible, and earn 19-20 points toward your Health Incentive completion.



Bonus Option: Complete a virtual wellness appointment with a physician online and earn 19-20 points. Check out the attached flyer for more details. Log into MyCigna.com, use the link to "Find a Doctor," choose "virtual," and select "Annual preventative exam" and set up your free exam today. 


Have questions? Reach out to Trish Tippins Flammio. Your wellness team is here to help!
LOG-IN to MyCigna.com to schedule your virtual wellness exam or to complete your online Health Assessment.

TO EARN YOUR 2026 INCENTIVE, COMPLETE BETWEEN 9/1/2025 AND 8/31/2026:


1) COMPLETE YOUR ONLINE HEALTH ASSESSMENT (access in your mycigna.com account) AND


2) EARN 20 POINTS. Once Health Assessment is completed, wait 3-5 days to view your incentive point status.


How do I earn my Health Incentives for 2027?  CLICK HERE FOR INFO




Take Care of Yourself –

No One Can Do It for You!


For the 2027 plan year, all eligible employees with a Brevard County medical plan will receive a base incentive of $200.



Complete the Health Incentive Program by August 31, 2026, and your incentive increases to:

  • $500 for individual coverage
  • $1,000 for dependent coverage


Important:

  • Participation is optional and voluntary. The Wellness Wallet is an incentive, not a benefit.
  • If you do not complete your incentives, you’ll still receive $200 for 2027.
  • If you earn 20 points but do not complete the online health assessment on MyCigna by 8/31/2026, you will only receive the base $200—no exceptions.


Examples:

  • Employee 1: Participates in the health plan but does not complete incentives → $200
  • Employee 2: Completes incentives by 8/31/2026; Individual coverage = $500 and Dependent coverage = $1,000


Earn your 2027 Health Incentives before 8/31/2026.



Start today...

maximize your reward!

Join Team Run Brevard Walk/Run Events Next events:

Join our "Couch to 5K" in March to train for the Corporate 5K in April!

Corporate 5K - Melbourne International Airport

Corp 5K registration will be closed on April 1, 2026

Run for the Gecko 5K - Wickham Park, Melbourne

Run Gecko 5K registration will be closed on April 30, 2026

Full-time employees (eligible for Brevard County medical insurance plans) may register with Team Run Brevard for FREE.

Email Trish if you cannot make the race and you already

registered, so we can cancel your registration.

Please join "Team Run Brevard" when registering by using links below for each event Code "TRB2026"


Earn one point toward 2027 Health Incentives for your participation!

Remember to log your self-reported activities (MyCigna.com)


We are excited to announce a variety of Brevard-sponsored Walk/Run events coming soon in 2026 to include: 

  • Corporate 5k – Race date is 4/9/26 - Registration closes 4/1/26
  • Run for the Gecko 5K- Race date is 5/9/26 - Registration closes 4/30/26
  • Firecracker 5K- Race date is 7/4/26 - Registration closes 6/25/26


Below are some pictures of Team Run Brevard at the Coati Crawl, February 9, 2026:

Fahad Islam (Public Works) and Eric Burnie (Public Works) and his daughter enjoying the piggy back ride!

Lily is ready!

Lily's first 3K event, escorted by her mom, Jaclyn Wertz (Mosquito Control) and her Dad, David Wertz (Utility Services)

Heather Reed (Library) took on the cool weather for the Coati Crawl at the zoo!

Abby showing off her Coati Crawl medal!

Abby and her mom, Roxanne (BC Sheriff's Office) ready for the 3K through the zoo!



Corporate 5K

April 9, 2026

6:30 PM

Join our Couch to 5K program!


Location:

Aerospace Drive

Melbourne, FL 32901

Welcome to the 15th Annual Brevard Corporate 5K


Celebrate aviation at the largest outdoor office party in Brevard County! Put together a team and have a great time with co-workers, family and friends. A live band, food available and complimentary beer will be provided!


Race Perks:

  • Celebrate with co-workers, family and friends
  • T-Shirt for all participants and Finisher Medals!
  • Live band and post-race party and Free Beer!



Run for the Gecko 5K

Saturday, May 9th, 2026

Time: 7:00 AM


Location: Wickham Park Community Center, 2815 Leisure Way, Melbourne, FL 32935



Race Amenities:

  • Birthday Cupcakes for all finishers
  • Tri-Blend Shirts for Participants (Not guaranteed after 4/10)
  • FREE Beer (21 & older)
  • Li'l Gecko Kid's Run with Zippy the Gecko
  • Random Giveaway of $500 Gift Card
Register HERE for the Corporate 5K
Register HERE for the Run for the Gecko!

Accessing your EAP - Health Advocate


Get the support you need, right when you need it, so you can be healthy and do the things you love. Health Advocate can assist you in any language.


877-240-6863

answers@healthadvocate.com

HealthAdvocate.com/brevardcountyboardcc


Registration Code: BREVARDCARES
Veteran Support Line

Mental Health

Resource Guide

Gym Membership

(Active & Fit)

2026 Benefits Guide

MyCigna.com

EAP - Health Advocate

Code: BREVARDCARES
Reach out! Your Cigna/Evernorth Team is here to help!

Contact Jennifer & Trish

One-on-One

Health Coaching

2026 Health Benefit Notices for Brevard Cty Medical Plan Members
Know Before
 You Go
Preferred
Medical Centers

Jennifer Ainsworth

Health Coach



(321) 978-1018

Email Jennifer

Trish Tippins Flammio

Dedicated

Wellbeing Strategist



(321) 243-1322

Email Trish
Helpful Links to our Brevard County Benefit Partners
Medical, Dental,
and Pharmacy
800-244-6224
Medical
800-826-9781
Health Advocate 877-240-6863
Florida Retirement System

Medcom

FSA & Wellness Wallet

800-523-7542, opt1
Vision
877-923.2847
Life 800-628-8600
ST & LT Disability
800-368-1135

TASC

DCAP & HRA

800-422-4661

.

Brevard County Sheriff's Office

700 S Park Avenue

Titusville, FL 32780

Brevard County BOCC | Benefits Team | 321-633-2031

2725 Judge Fran Jamieson Way Bldg B, Suite 209 | Viera, FL 32940 US

This email is being sent to you as an employee eligible for medical and wellness benefits with Brevard County BOCC. Your email is utilized ONLY for the purpose of receiving important and timely benefit and wellness communications regarding your benefit options, annual health incentives and open enrollment.

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