"In studying Yoga, teachers of all traditions will advise students to be still after certain positions in order to feel the benefit of the pose. This is a great practice for all of life. In countless ways, we work so hard to get there, only to bypass feeling the deep rewards of inhabiting the space we arrive in.

This is especially true in how we touch each other. We are often so preoccupied with the next move -- or if there will be a next move -- that we seldom feel the deep rewards of simply holding each other.

By treating each moment of touch as a consummation in itself, we can practice feeling eternity."

-- Mark Nepo
w/ Nicole Zellie Lann

FRIDAY, May 18th 2018
6:30-8 p.m.

supporting: Beverly's Birthdays

by donation / pay what you wish

w/ Aymara Baquero

SATURDAY, MAY 19th 2018
1-3 p.m.

What to expect for the workshop:
  • One hour yin yoga and myofascial release practice
  • Discussion about fascia and its role in yin yoga
  • Different ways to use therapy balls (MFR balls) for self-treatment

There are no beginners, intermediates, or advanced practitioners in yin yoga. Everyone is welcome!

$25 in advance
$30 at the door 
w/ Ashley O'Hara and Friends

SATURDAY, MAY 19th 2018
7-9 p.m.

Join Ashley, André, & Ameya for an evening of Bhakti Yoga philosophy, chanting, and storytelling.

by donation / pay what you wish
w/ Paul Richards

SUNDAY, May 20th 2018
2:30-3:30 p.m.

$15 per family
Family Yoga
w/ Mary Anne Buvens

SUNDAY, May 20th 2018
5:30-7 p.m.

regular class pricing
w/ Lynn Rescigno

SATURDAY, JUNE 30th 2018
12:30-2 p.m.

regular class pricing
We're an official studio partner of Wanderlust Festival again this year! Join us at Snowshoe Mountain Resort in West Virginia the weekend of June 8-10, 2018.

For for 10% off your ticket use code: BYSYoga