Yoga for Non-Violence!*
April 13th, 9am-11:30am
Stand up against violence in our community and around the world. Participants pay a donation (suggested $25) and complete 108 Sun Salutations. You may also ask friends, family members and associates to sponsor you. Sponsor sheets are available at River Rock Yoga. All donations go to support the Gulf Coast Women's Center for Non-Violence. Sun Salutations will be performed as a group and led by Moira Anderson, E-RYT 500, Director of River Rock Yoga Studio.
Training classes to prepare for this event are FREE and open to the public. These are invigorating sessions with teacher instructed modifications intended to safely help you build strength and stamina. Training classes will be held weekly up until the event at River Rock Yoga studio and will meet Sundays 9am, Wednesdays 8pm, and Fridays 5pm.
Please join us! Have fun! Get in shape and give back!
For more information, contact Moira Anderson at 228-818-4522, or email email@example.com*Venue to be announced---check our website for upcoming details.