About Decoding Health Care

We are consumers just like you! As small business owners and entrepreneurs, we understand the difficulty of navigating the medical system while protecting your finances from the impact of high medical bills. We are here to help by teaching you to reduce out-of-pocket costs, shop for estimates and lower prices, negotiate lower medical bills, and save money on healthcare expenses with or without insurance.

Decoding Health Savings Accounts

How to Maximize Your Health Savings Account (HSA) and What’s New in 2025!


With a Health Savings Account (HSA), you can not only save money on your immediate healthcare needs but also build a tax-advantaged nest egg for the future.


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Healthcare News from the Headlines

Back and Forth on Whether Medical Debts Can Show Up on Your Credit Report

In January 2025, the federal government finalized a policy that medical debts could not be shown on consumers’ credit reports, to improve credit scores and not have medical debt count against people. However, in July, a federal judge blocked this policy from taking effect. So, for now at least, medical debts can still be reported on credit reports. KFF stated, “This decision has sparked widespread concern, as medical debt plays a crucial role in shaping individuals’ financial security and future planning.” More than a third of people surveyed said medical debt had hurt their credit score. Their poll also showed that 62% of adults are worried about affording health care. 

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Wide Variety in Health Care Costs in Different Locations

It’s long been known that prices for the same medical procedure can vary widely in different cities, states, or facilities. A new study showed some dramatic differences, such as a knee replacement varying between $12,870 and $101,527. The new study by Trilliant Health “aims to inform consumers and employers on health care prices so they can better gauge the value of services they are purchasing.” The article also notes that “Research shows that such price variation is a key contributor to why health care costs so much more in the United States than in any other nation.”

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Being in Nature May Save You Money

Many studies have shown that exposure to nature and green spaces can make people healthier, both mentally and physically. Some doctors are even writing nature “prescriptions” for their patients to remind them to spend time outside. One recent study estimated that living near green areas “can reduce annual health care costs by nearly $400 per person.”

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Monthly Money-Saving Tip

Piggy Bank Saving Money at the Pharmacy

Saving at the Pharmacy, Part 1

Did you know people who have health insurance don’t have to use their insurance when buying prescriptions at a pharmacy? They can ask the pharmacist to check if the medicine would be cheaper without running it through insurance.


Due to contracts with entities called Pharmacy Benefit Managers (PBMs), pharmacies in some states may be prohibited from telling patients up front that their cost would be less without using insurance. But more states are passing laws against these so-called gag rules. So be sure to ask your pharmacist about the price options if you have insurance and haven’t met your deductible yet.


Note that if you don’t use your insurance when buying a covered drug at an in-network pharmacy, save the receipt, since you can often file a claim to your insurance later if you want the cost to be counted towards your deductible and out-of-pocket maximum. Also, you can still use your Health Savings Account or Flexible Spending Account for prescriptions you didn’t run through your insurance, as long as your doctor prescribed them for a legitimate medical purpose.


Stay tuned for more pharmacy tips in next month’s newsletter!


(Source: Chapter 10 of our book Decoding Health Insurance and the Alternatives: Options, Issues, and Tips for Saving Money)

Relevant Resource Share

Healthcare Deserts Make it Harder for You to Stay Healthy

A new study reported by Medical Economics shows “over 120 million Americans live in counties lacking adequate health care access... More than 80% of U.S. counties are affected, from pharmacy deserts to a lack of trauma care.” The five states with the most people living in healthcare deserts (areas with low access to health services) are Wyoming, Vermont, Montana, New Mexico, and Alaska. The GoodRX Research data includes two interactive maps where you can click on any county in the U.S. to see how many people live in a pharmacy desert or a healthcare desert. People living in these areas face challenges in accessing needed care and staying healthy.

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Get an Overview of the U.S. Healthcare System

Decoding Health Insurance and the Alternatives


Decoding Health Insurance and the Alternatives: Options, Issues, and Tips for Saving Money is a useful, factual, non-partisan look at the current U.S. system for health insurance and getting health care, including practical tips to help you save money, whether you have insurance or not. 

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