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Friday, May 5, 2017
I've known when May 1st was coming for a month (well, really forever, but I started paying attention when I did April's newsletter), and yet here it is the 5th and I'm just getting this out! Sometimes, I need two - or three - of me just to tackle all the things I put on my list. To quote Brian Andreas, "The clock is a conspiracy and crime against humanity and I would not own one except I miss appointments without it." But, today is Cinco de Mayo and First Friday in Downtown Brunswick, so I'm going to check this off my list and make plans to regroup this evening!      - Cheers, Neely

We have lots of wonderful classes and events at Balance this month and they start tomorrow, May 6. Read the full newsletter for details, but here's the short list:
ProjectOM: Community Classes

ProjectOM/Balance Class Schedule:

Friday, May 12, 12-1pm Yoga for Immune Health (Bitsy)
Friday, May 12, 6-7:15pm Yin Yoga (Karen)
Saturday, May 13, 8-9am Slow Flow Yoga (Pat)
Saturday, May 13, 9-10am Barre (Hillary)
Saturday, May 13, 2:30-3:30pm Beginner's Flow Yoga (Rebecca)
Sunday, May 14, 4:30-6:00pm Q-Community Yoga (Brian) 
Sunday, May 14, 6:30-7:45pm Restorative Yoga (Sheri)
*these classes will be held in addition to our regular schedule except for Sunday 4:30 Community Class

  Register for Class

All ProjectOM classes are donation based with 100% of proceeds donated to the Susan G. Komen foundation. Cash donations will be accepted in studio. Credit Card donations can be made online in advance or at the front desk the day of class. We hope to have special Manduka retail items available during ProjectOM.

Call your Mom, your Daughter, your Sisters, your Friends and join us during the ProjectOM Movement!

May Specials
specialMother's DaySpecial
Massage + Reflexology

Purchase a 60-min Massage and a 60-min Reflexology session for Mom and save $20. (Regularly $155)
Purchase for Yourself
Purchase as a Gift Certificate
New Student Special
30 Days for $30

Get unlimited classes for 30 days and try everything on our schedule!

Purchase Online
Referral Special
Refer a Friend, Get a Bonus

Refer a Friend to our Studio - if they purchase a 6, 10, 20, or Unlimited Class Pass, you get your choice of bonus:
  • Free 7-days of unlimited classes
  • 50% off 30-days of unlimited classes
  • 25% off any item in our Studio Shop, either in-stock or custom order, including sale items

May Classes & Events
BeachBeach Yoga
2 Saturdays Each Month
May 6 & 20, June 3 & 17
Instructors: Pat/Sheri   
$15 Cash On-site, Classes Passes or CC if pre-registering online

All Class Pricing Options Here

Heartfulness Meditation
Master Series
Saturdays, May 6, 13, 20
11:45am - 12:45pm
Instructor: Leah Rich
Community Donation Series

#1 Relax. Expand Consciousness
#2 Rejuvenate & Simplify
#3 Connect with Your Inner Self

Find more information about Heartfulness & Leah at the   Heartfulness website and Leah's Heartfulness Facebook page .

Medicine Dance
Mondays 7:00pm - 8:30pm
May 8th
Instructor: Kathy Webb
Class Fee: $10 at the door

Incorporates intuitive movement, musical meditation, & body jazz to create a soulful & ecstatic experience.
Yamuna Body Rolling

Saturday, May 27

9:00am - 10:00am Save Your Feet!
12:30-2:30pm Save Face - Sinuses!

Instructor: Kandy Duke

Feet Workshop $20 or 3/$50
Face Workshop $25
*$5 Early Bird Discount - 2 weeks prior
*Non-refundable within 7 days of class

Learn More about Yamuna Body Rolling on the YBR website or  
Nutritional Counseling
Fridays 1:00 - 6:00 pm 
Practitioner: Jeon Carter

It's not too late to make some healthy changes to your diet to improve your energy level for summer!
Skinology by Candice
Get your skin ready for the sun and sand and activity of summer!

Cleanse, Exfoliate, & Protect with a customized facial by Candice Burns.
Request An Appointment | Send Us Your Requests
Check availability for Reflexology, Massage, and Private Yoga & Fitness appointments using our online request tool. Skin Care appointments can be requested at Skinology by Candice.

Would you like a class with a different style of yoga? a favorite teacher? a different day or time? What about body-weight and resistance classes? or a specific type of mat to purchase? Whatever it is, we'd like to hear from you! Send us your ideas and requests no matter how big or small.