Focus On Your Continuous Improvement
May/June 2021
SPOTLIGHT ARTICLES
FOOD POWER FOR
HEALTHY AGING
Written by: Mimi Cunningham
LESSONS FROM “YODA”
THE DOG    
Written by: Hartzell Cobbs
WRITING YOUR OWN OBITUARY
Written by: Diane Ronanye
FINDING THE ENERGY
TO CHANGE   
Written by: Ruth Ray Karpen
CONTROL YOUR MIND FROM OVERTHINKING
Written by: Patricia K. Flanigan
HOW TO MAINTAIN
HEALTHY JOINT MOTION 
Written by: Ben Shatto
TAKE A MOMENT
Take a Moment
To be your best advocate...
 
Explore creative ways to live and age well.
Check out these insightful activities just for YOU!
How to Craft
A Life Worth Living
Written by: Patricia K. Flanigan
The Added Value
of Laughter
Written by: Patricia K. Flanigan
RESOURCES