Wednesday 8:35AM Variety Pack class will be
"Beach Ball Body" for the entire month of June with Beth!
Stability ball training constantly incorporates core work to strengthen & lengthen your whole body! Use the stability ball in every way imaginable to remind you of playground games, weight lifting & yoga.
Class space is limited. Sign up at the front desk to reserve your spot or BYOBall!
** New group fitness schedules are available for pickup at the front desk.