Online Groups Are Here!
May 2015

Many of you have asked for an online anxiety support group, and we have been listening!  Thank you to everyone who completed surveys to suggest what days and times are best.  We are still in the process of choosing the best permanent time.  To help decide, we are excited to announce that every Thursday during the month of May, Carmichael Psychology will offer an online support group for anxiety at four different timeslots-- that's four groups per evening, every Thursday in May!

Get Support Online on Thursday Evenings!

Every Thursday, we will offer an online anxiety support group at 5pm, 6pm, 7pm, and 8pm during the month of May.  We will learn skills and apply them to situations in the workplace as well as social, dating, and other areas of life!


To learn more about the groups Click Here.

To sign up for a group Click Here or Call us at 212-729-3334 or Send us an email :

Networking Nerves- For Women Only

Dr. Chloe is thrilled to present a live workshop on Networking Nerves for Ellevate, an organization for professional women founded by Goldman Sachs banker Sallie Krawcheck.

You know that your professional success depends on it, but networking can be really intimidating! Like many things in life, it all comes down to preparation. In this special interactive workshop for young professionals, Dr. Chloe will teach you to tame your nerves and unlock your networking potential by preparing you for the following situations:


Common Networking Anxieties

    • What if I get stuck talking to someone?
    • What if I don't know what to say?
    • What if I don't know anyone there?
    • What if it's not my industry?
    • How much follow-up is pushy?
    • What are good ways to follow up?

Dr. Chloe will answer these questions and more with actionable steps to prepare for the situations above.Preparation decreases anxiety while also increasing our success.

Once we've got all our questions answered, we'll practice our new found networking skills in real time over wine and cheese!


Click here to sign up for the event on May 5.  Please note: Ellevate is an organization for professional women, so only women are allowed to register.
In Other News

Dr. Chloe was featured on Russian network television in April.  She was contacted by Russian network television to discuss women in politics.   Click here to watch!  Dr. Chloe comes on at 5 minutes 45 seconds into the piece.

Ever struggle with anxiety? These nine proven cognitive behavioral therapy (CBT) techniques will help you manage your thoughts and emotions so you can be more comfortable in your own skin. You can use them anywhere, from a tense boardroom to a crowded airport.

Wishing you a wonderful week, 
Dr. Chloe
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