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Welcome May!
The following is a tweak on an article I wrote that was recently published in
Thrive Global:
Work comes second nature to me.
As an author and therapist, I value putting information out into the world that makes a difference, that helps others to stretch themselves and reach higher in order to live their best lives.
On my part, this requires a daily schedule of getting up early and taking my morning time to exercise and meditate before hitting my work schedule of writing, seeing clients, and most importantly, tending to my own family's needs on a daily basis so that I am present and not preoccupied.
In walks the pandemic, and I feel the need to be and do even more since I am not a doctor or a nurse or a grocery clerk or any other hero who is out on the front lines, but yet...I am an empath and feel the weight of the world on a regular basis, never mind during this cluster.
As an empath, I feel the call to work harder, to give more of myself, searching for ways to share information and add value, doing my small part to help raise the vibration of the world.
My work fuels me, excites me, propels me and gives me purpose.
It also can deplete me and leave me physically and mentally drained and feeling exhausted if I don't remember, and honor, my constitution.
If you too are an empath, you know exactly what I mean.
Therefore, in honor of mental health awareness month, consider taking a block of time one afternoon to stop and regroup, to journal and release all that you are feeling and experiencing, where you might feel out of balance and what might need tweaking.
During this chaotic time, with the dizzying feelings of hope and uncertainty, make sure to put the mask on yourself first, so to speak, in order to take better care of others in your life.
This just might become one of your favorite takeaways from this whole situation.
Enjoy the weather, the budding trees, bushes and flowers (especially the lilacs!).
Enjoy this new hopeful month of May.
All good things,
Jill
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Trust Your Intuition: The Podcast
Now available on iTunes and Spotify!
Episode 6: Exercise and Intuition now available for listening!
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TRUST YOUR INTUITION
has won a Nautilus Award!
Trust Your Intuition was chosen from a record number of entries to win this award in the Personal Growth category. With this honor, the book joins a selective group of esteemed authors and publishers from across the USA as well as over 20 nations around the world. We are especially proud to win this award because Nautilus's mission is highlighting Books that Build a Better World. |
Homeopathy has a history as the premium healthcare choice during epidemic and pandemic times with less than 1% mortality rates. Top oxygen starvation-like and low blood exchange-like symptom remedies include: Carbo Vegetabilis, Ozone, Laurocerasus, Stannum, Camphora, Ferrum Phosporous, Phosporous, and more. Often times a repeat of your constitutional remedy is all you need.
To learn more, please contact:
Cheryl Wood, CCH, RSHom(NA), C.HP
508-331-3739
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The Sun & Mercury are in Taurus until the 21st, a sign ruled by Venus, planet of beauty, relationships, earthly comforts, money & self worth. Nurture yourself with artistic/creative work, professional projects, food/cooking, bonding with loved ones, house/yard work & nature. You deserve to feel good & part of self love is making that a priority!
For Personal Astrological Readings
contact:
Scorpio Rising Intuitive Consulting
Sarah Adams
(774) 708-0703
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Seek Stillness
Live every day with Intention.
This is an unsettling time for many right now and it is very important to stay grounded, present and optimistic. Seek Stillness offers tools such as journals, Intention bracelets and essential oils to use daily as a way to guide you to the intention of your choice.
Share in the "Power of Intention."
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Law Office of Stephen J. Delamere, P.C.
Stephen has been practicing law in Massachusetts for 28 years and has helped thousands of families with their legal needs in the areas of personal injury, estate planning for individuals and families, as well as the purchase and sale of family homes and investment properties. He is always happy to consult on any legal matter.
For more information visit:
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Northern Pines Landscaping Design
In addition to cutting and maintaining your lawn, we plant seasonal colorful garden beds, plant trees and shrubs, install sod, plant grass, design walkways and retaining walls. You name it, we do it for your yard.
-Lawn Care
-Lawn Maintenance
-Patio Designs
-Retaining Walls
-Walkways
-Firepits
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Old Tree House
Be sure to like us
on Facebook to receive Monday quotes, Trust Your Intuition tips and techniques and other mental health and wellness information. You'll also be the first to get the latest updates on book releases and upcoming book events!
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What Readers are Saying...
"This was such a beautifully written story. Don't let the young adult fiction label fool you...Sometimes we all get into the habit of treading along and not seeing the positive things in our lives, instead dwelling on the negative and being stuck in negative space. This story displays how there may be good in our lives that we take for granted. The author does such a great job on bringing you on a journey of conquering your fears and realizing your full potential for happiness."
-J
"This is a must read for anyone dealing with depression or anxieties. Ms. Sylvester's knowledge and understanding of these topics has depth and breadth. Her suggestions are more than helpful when dealing with these issues. I leave her book 'Trust Your Intuition' on my coffee table and pick it up daily, open it to a random page and read that particular topic. And that is my mantra for the day."
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AC
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Old Tree House Products...
Planting The Seeds
Products are a GREAT home school TOOL!
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Thoughts of Gratitude:
-Family Dinners
-Sunny Days
-Daily Walks to Debrief
What are you grateful for?
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For inspiration on living your best life on all levels, follow Jill on Instagram!
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Click the link below to share this with a friend!
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