Date: May 12th

Apex Conference Room

Brooks will be going over everything that involves consistent meal prepping.

How to choose weekly meals, what is important to include in meal prepping, and how much should someone meal prep. 

Along with how it impacts your weight loss/gain goals!

Will answer any questions you may have!

Lunch will be provided.

[email protected]

Sign up today and secure your spot!

Join the Summer Slim Down! This 60-day program will help you find a routine that works for you! From consistent meal prep, exercise, learning to control your hunger cravings, and staying consistent. Weight will come off in no time! When signing up for this program you will get one 15-min timeslot per week to sit down w/Brooks to go over progress

Questions email me!

[email protected]