Kids, Mental Health and the Pandemic
It's so hard to be a parent right now, when our lives are full of uncertainty, isolation, and to be brutally honest, fear. In better times, we want to be that rock that all of our kids can rely on; we want to be able to guide them as they learn and grow. It's not easy to parent now, but there are some strategies that can help you to manage your kids needs right now:
- have realistic expectations for your children and for you
- work on learning coping techniques
- allow yourself to not have all the answers
- use technology to your advantage to promote connections
Find more suggestions on how to manage during this time
here
.