Each May the Administration on Aging spearheads the nation’s observance of Older Americans Month. This year’s theme is Connect, Create and Contribute. The Metro District’s Active Adult Programs & Services (AAPS) program is calling this Active Lifestyle Month. We have partnered with the Highlands Ranch Community Association to offer free activities all month long.
Click here to see the full list of activities. Registration is required in advance at highlandsranch.org/signmeup.
Walking can be fun and easy
Join us in May for trail walks. The Arthritis Foundation wants us to remember that walking is free, easy on the joints and offers multiple benefits.
Improves circulation
Stops loss of bone mass
Lightens our mood
Burns calories
Strengthens muscles
and more!
Click here to learn more about the benefits of walking.
Safely dispose of your unused, expired or unwanted prescription and over-the-counter medications at the DCSO Highlands Ranch Substation, 9250 Zotos Dr., between 10 a.m. and 2 p.m.
As warmer temperatures invite us to dine outdoors, enjoy this delicious recipe with friends and family on your patio. It will quickly become a family favorite.
Vintage & Vibrant
The Seniors Council of Douglas County is hosting a day long educational event which explores the latest trends in living well and aging well. Vintage & Vibrant includes keynote speakers, nine interactive breakout sessions, morning refreshments, lunch, guest bags and door prizes. Register online at vintageandvibrant.org or call 303-663-7681 for more information.
Register for AAPS programs
In an effort to provide the best experience when participating in AAPS offerings, registration is required for all AAPS programs unless otherwise noted. Register at highlandsranch.org/signmeup. If you don't have a Metro District account, you will need to set one up by creating a username and password. Click here for a guide on how to register. If you need help signing up, call 303-791-2710.
