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Do you know the truth about strokes?  

You may know someone who has had a stroke — or perhaps you hear more about this condition in May because it’s Stroke Awareness Month. But can you separate the myths from facts? Understanding what to look for can help you spot warning signs and take action when every second counts.

7 ways to support local food banks

There's a good chance you know someone who is making the hard choice between paying bills and buying groceries.

Explore easy ways to help >>

Make time for a colonoscopy

If you're over 45, talk with your doctor about getting screened for colorectal cancer. While this screening takes some preparation, it can give you greater peace of mind.

Why it's so valuable >>

Recipe:  Apple Cinnamon Turnovers

Would you believe these sweet treats have next to no added sugar? They go great with morning tea or at the end of your evening meal.

Watch how to make them and get the recipe >>

Provider Spotlight

Gabby Madsen, NP

Family Medicine at Prince of Wales Clinic

Gabby is a board-certified family nurse practitioner. She has a passion for providing holistic care to rural and LGBTQAI populations. She is also active in the Army Reserves and holds the rank of captain. “I discovered my calling to work with underserved populations when I worked with previously homeless young adults.” She enjoys cooking, making sausage and hanging out with her cat. Read her full bio

Jon Miller, MD

Family Medicine in Ketchikan

Dr. Miller is a family medicine physician caring for patients of all ages. He enjoys geriatric medicine, preventive care and rural medicine. He also appreciates the opportunity to get to know his patients. When not in clinic, Dr. Miller enjoys traveling, gardening, woodworking, hiking, camping, backpacking, fishing, kayaking and most any outdoor activity. Read his full bio

Drop-in Breastfeeding Support Services

If you have questions about breastfeeding, help is available from 11 a.m. to 1 p.m. every Tuesday at PeaceHealth Ketchikan's New Beginnings Birth Center. Call 907-228-7640 to confirm availability.

Advance Care Directive On-Demand Workshop

Do you have an advance care directive? If not, watch an on-demand workshop for steps to create or update a plan. Watch the on-demand class for Alaska.

Specialty Clinics Schedule

Heart, cancer, gastro and other specialty care providers regularly come to see patients here in Ketchikan. If you have concerns that should be seen by a specialist, talk to your provider about a referral. And check our visiting clinic schedule here: https://ow.ly/McZA50RQ49t