Dear Suzanne,

Because it’s been such a tumultuous time— with strife, uncertainty, and worry as prevalent as pollen in the spring air, I thought it might be good to share a happy story with you.

Just a couple of weeks ago I went to Dallas to attend my nephew’s wedding. Weddings in and of themselves are joyful occasions, and this one felt even more so for me. The photo is of my hand with the henna tattoo I received at the welcome party. Pretty cool, right?!?

The last of the henna is fading, but the feeling of love and hope remains. The wedding itself, a Hindu ceremony, was particularly rich with metaphor and physical representations of what it means to unite in love that will be tested and must endure life’s inevitable twists, turns, and challenges. One emphasis repeated frequently was that this was a joining together of two individuals AND their families. All of those different people coming together not just for a day of celebration, but a unification through intentional commitment, effort, and care.

In addition to the ceremony, one moment that continues to resonate came during the quiet morning of the wedding. The bride’s father, the groom’s mother, and I reflected on the welcome party and the remarkable diversity of the guests—people from all over the world, of every shape and size, from infants and toddlers to elders in their nineties. The father went on to say, “It was so very joyful, such a wonderful celebration, and there was so much kindness.” He paused and continued, “The world should take note because there was so much kindness, and it was so easy.”

I keep hearing his voice. The sincerity and the pureness of his wish for the world. And I join him 100%.

It is so valuable to remember just how easy it can be to love and be kind. To open your arms to a stranger or someone from a very different background, culture, or history creates a wake, leaves a place or a moment in time filled with a lingering essence of good.

What I continue to reflect on is the sense of hope that the whole wedding weekend provided me.

It was just one occasion in the world that took the attention of a group of people, that infused them with love, connection, and common ground instead of the dysfunction that is being peddled in so many forms. Negative narratives keep us biased to look for more negativity as if to protect ourselves, yet what we fail to see is that it keeps us from our humanity, keeps us from giving and receiving—insulated in our own fear. And what I know down deep in my bones is that love requires letting go of fear. And one clear path to lowering the armor of fear and joining together in a potent and positive way is through kindness. THAT gives me hope to hold on to even when the seas of what we see, feel rough.

I say, here’s to each of us giving, witnessing, and receiving kindness. It’s so easy.



Feel free to reach out with a question, comment, or to share your story about kindness or hope. I’m happy to hear from you.

With love and light,

Suzanne

Sip of Serenity from Oasis in the Overwhelm™: It's So Easy

• Can you recall an occasion in which you received an act of kindness from a stranger? How did it make you feel and how does it feel when you reflect on it?

• Decide to do some simple, small act of kindness today. It can either be recognized or completely unnoticed.

• Imagine the power of that small gesture rippling out…

Thank you for what you do and what you bring to the

world with your unique love.

UPCOMING: Oasis will begin offering Wellness Wednesdays in the coming months! It is an hour long opportunity to drop in for a few minutes or the whole hour to receive laser coaching, insights, and connection. 11:30am-12:30pm EST

May is the Pilot Program (and FREE!). To participate or share with a friend— below is the zoom link.

Topic: Oasis Wellness Wednesdays

Time: May 7, 2025, 11:30 AM Eastern Time (US and Canada) 

Every week in May (the 7, 14, 21, 28^th). Mark your calendars!

Join Zoom Meeting

https://us02web.zoom.us/j/86302602006?pwd=8dgEMxebBxX2ZQIIo1R6aSzaPjaCIe.1

Meeting ID: 863 0260 2006

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Since 2009, Suzanne has inspired transformation as a coach, author, and speaker. With over 25 years of research and training, her custom-tailored approach combines science-based strategies, somatic practices, and creative collaboration. She catalyzes peace and personal growth for a wide range of clients—from artists and stay-at-home moms to business leaders, empowering them to reimagine their "stories" and achieve freedom, joy, and success as they define it.

Born to a Dominican mother and a father raised in New England, Suzanne grew up as the youngest of six children, which gave her a deep appreciation for diverse perspectives. She excels at connecting with others, bridging generational, cultural, and linguistic divides, fostering inner harmony and inspiring greater understanding in relationships.

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