July 2018 Newsletter
Dear  ,

For more than 20 years, Dr. Yagoda's mantra has been  "external beauty is a reflection of inner health and wellness." She believes that good g enes are as important as good  lifestyle practices  that incorporate moderate exercise, ample sleep, a balanced diet, minimal stress, and healthy relationships. 

Dr. Yagoda rejects the myth that 'natural' means 'no results.' When meditation, homeopathy, yoga, and/or biofeedback is integrated into a comprehensive, individualized treatment plan for  aesthetic medicine , (or for  ENT , or care of the professional  voice ), Dr. Yagoda finds them to be extremely effective. They can even reduce or sometimes eliminate the need for  medication .

Something as basic as meditation and breath control can have a host of useful applications from controlling  pain to improving vocal performance. 
To that end, Dr. Yagoda practices integrative care, which incorporates mind and body healing to supplement traditional aesthetic techniques that let your inner beauty shine through. She  encourages the use of meditation  in order to increase physical and mental relaxation, to enhance calmness, to improve physiological and psychological  well-being, and to improve overall appearance. 

Research suggests that meditation can help a variety of conditions, such as reducing symptoms of pain both during and after aesthetic procedures. It also lowers blood pressure, and diminishes anxiety, depression and insomnia. 

While there are  many types of meditation, most require the following 4 elements: 
  1. a quiet location; 
  2. a comfortable posture;
  3. a focus of attention (typically through a chosen auditory or tactile sensation - words, breaths, hand positions, etc.); and,
  4. an open attitude. 
Dr. Yagoda warns that meditation is a complementary technique as part of an approach to integrative health care. It should not be used to replace conventional care or as a reason to postpone seeing a physician about a medical problem. 

For more on Dr. Yagoda's integrative approach to beauty, see the following links:
To schedule your consultation, call us at 212.434.1210 or email us at info@DrYagoda.com.  


In the News ...  
Before and After Cosmetic Surgery Gallery
July 2018 Rosacea Reduction Promotion

CORRECT redness from rosacea with 
Donell Rosacea Therapy
PREVENT redness from sunburn in rosacea-prone skin with 
Elta MD UV Clear 

  • BUY 2 EltaMD UV Clear and RECEIVE 1 Donnell Rosacea Therapy FREE
Call  our office today at  212.434.1210  to take advantage of our July 2018 Skincare Promotion . *
*Supplies limited and based on medical appropriateness. Promotion is not redeemable for cash or other goods or services. Offers may not be combined and must be redeemed on or before July 31, 2018. Not applied to retroactive sales. Limit one per person. 

Remember to add a scoop of BEAUTYSCOOP to Summer Smoothies & Cocktails  to keep hair healthy; to get rid of splitting, peeling nails, and/or nails that have ridges; and for youthful skin. 

Try BeautyScoop at  www.BeautyScoop.com 

Did You Know 
...that this newsletter is interactive? You can click on any photo and be linked directly to the relevant information on our website. Go ahead! Give it a try! 

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Contact Us

Michelle R. Yagoda, M.D., P.C.
1025 Fifth Avenue, Suite #3
T: 212.434.1210
F: 212.535.8155