Weekly Staff Newsletter

HEALTHWEST NEWSFEED

CHECK OUT THE LATEST HIGHLIGHTS AND IMPORTANT UPDATES

Wednesday, May 31, is the LAST DAY to share your feedback in the Staff Satisfaction and Engagement Survey!


Each day, staff across HealthWest pour their time and energy and passion into providing high-quality services and supports to consumers in our community. As we continue this work, it is also important to listen to one another, learn what is important to our staff, and identify ways to improve how we support each other and work together. Don't miss your chance to have your voice be a driving force in the future of HealthWest!


Click here to submit your response today

Meet Our Human Resources Teams

Both County and HealthWest HR teams are hosting open houses and you are invited. Join each of the teams at their new locations on June 13 from 11am to 1pm to enjoy light refreshments, enter to win prizes, and get to know our Human Resources department.

Muskegon County Event Flyer
HealthWest Event Flyer

GROUPS PROMOTING WELLNESS & SELF-CARE

Walking Club in Hackley Park

Mondays, 12-1pm    

Starting June 2


Join us and get active and healthy! Whether you're an avid walker, a casual stroller, or someone with mobility challenges, this club is open to all ability levels!

Grounding with Sound

Fridays, 3-4pm    

Starting June 16


This meditative group uses sound to wash away stress and help participants become more resilient when faced with traumatic situations.

CALM RESOURCES FOR REDUCING ANXIETY

Occasional stress is a normal part of life, but when we experience high, prolonged stress, our nervous system gets stuck in “overdrive.” Our bodies and minds need time to recover after stressful experiences. We encourage you to try one of these mindfulness tools from Calm to help ease feelings of stress and anxiety:


Anxiety Release

  • Whether you have 10, 20, or 30 minutes, try this guided meditation practice to release the mental and emotional energy of anxiety. 


Softening Anxiety

  • Lessen your anxiety and feel more centered by doing a few stretches in a seated position, all in 7 minutes. 


Calm Your Heart With Deeper Breaths

  • Use this 3-minute guided exercise to quickly calm down when experiencing panic or anxiety. 


Join one of the Calm App Webinars to learn how to get the most out of your Calm experience and bolster your overall well-being.

Haven't activated your free Calm premium subscription yet?


CLICK HERE TO LEARN HOW

PAST NEWSLETTERS AND NOTES
DON'T BE LEFT OUT... GET CAUGHT UP BY READING THE CONTENT BELOW
HW Board of Directors Minutes- May
All Staff Meeting Minutes

Staff Newsletters

May 23, 2023

May 16,2023

May 9, 2023

May 2, 2023

April 26, 2023

April 18, 2023

Click here to share feedback or suggestions for our weekly newsletter!
HealthWest Staff Newsletter| healthwest.net
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