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CPR is widely recognized as a lifesaving measure during a physical health emergency, such as a heart attack. But when someone is experiencing a mental health crisis or substance abuse, many people are unsure how to respond.
Mental Health First Aid (MHFA) is an evidence-based, early-intervention course designed to teach the skills needed to recognize the signs of mental health and substance use challenges, offer support and connect people to care.
I am proud that Johnson County Mental Health Center (JCMHC) has been part of this movement since 2011. This month, the National Council for Mental Wellbeing announced that 5 million people across the United States have been trained in MHFA, with JCMHC having trained more than 7,500.
As a certified MHFA instructor, I have observed firsthand how this training increases understanding and compassion, helping to reduce mental health stigma. First Aiders feel more confident in recognizing when someone may be struggling and starting supportive conversations, some of which may even save a life.
Every person trained has the potential to make a positive impact in the life of a friend, family member, coworker or neighbor. Together, we are helping to create a future where no one has to face a mental health challenge alone.
Thanks to the Go Further Foundation, JCMHC is offering free MHFA trainings in September and November. Spots fill quickly, so be sure to secure your spot as soon as possible. I look forward to welcoming more First Aiders into our community.
Tim DeWeese
Director, Johnson County Mental Health Center
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